A Quote by Frederick Lenz

It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics.

Frederick Lenz

Quote Topics

Athletics Body Fun Good Joy Just Move Outside Sports Your Your Body

Quote Author

Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.

Frederick Lenz

In so many ways, I just love athletics. It would be really hard for me to pivot outside of the sports world.

Mary Cain

In the West, we think of sports and athletics as individual achievement, the thrill of victory, the agony of defeat; it all revolves around the ego. This has nothing to do with the Zen of sports and athletics.

Frederick Lenz

The study of motivation goes back to the Greeks. Their sports were essential to their education. They saw in sports the integration of body, mind and soul, the creation of beauty, the mastering of athletics, and the challenge of competition. A French sociologist points this out. "Sports," he wrote, was part of the education of the citizen. He was expected to engage in exercise for a whole series of reasons that had to do with the shaping of the citizen; the relation between moral good and physical good; and the growth of a person.

George A. Sheehan

All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body is in, there is disharmony in the being.

Frederick Lenz

If you look at the coverage of female sports and athletics across any of the broadcasters that participate in league rights and/or sports programming, women are underrepresented, and it's a chance and an opportunity for Lifetime to support that movement and the importance of athletics and competition for girls and women.

Nancy Dubuc

Identification with the body, with the mind, with our possessions, with our families, with our friends - any kind of identification takes you outwards. All your possessions will be outwards: your wife, your husband, your children, your body - your body is outside you; your mind - your mind is outside you. The only thing that is not outside you is the witnessing. Just the watchfulness - that is your buddha. Identification means losing witnessing, falling into the trap of attachment. That is our misery, that is our slavery.

Rajneesh

I tell kids not to be on the Internet. It's dangerous. It's not fun. It wastes your life. You should just be outside playing sports, instead of sitting in front of any type of screen.

Miley Cyrus

When I'm playing football, it's what I know; it's what I'm good at. The spotlight is not just on you: you're with 10 of your team-mates. I could have done other sports, like tennis and athletics, but I like being part of a team where it's not just about you; it's about everybody.

Lucy Bronze

But this mind isn't somewhere outside the material body of the four elements. Without this mind we can't move. The body has no awareness. Like a plant or a stone, the body has no nature. So how does it move? It's the mind that moves.

Bodhidharma

A good vacation for me is going to warm weather. Being able to go outside, in the sun, hit the beach, play outside sports. Being active outside. Going swimming, hanging by the pool, having a couple drinks, having a couple of your close buddies around, and just having a blast.

Rob Gronkowski

I most certainly believe that when you're an athlete, that really translates to all sports. You just understand it, your body understands it, and your mind understands it. And you just - it just clicks. I've found that happening when I play other sports. I've seen it, like when I've hit the ball with other professional athletes, and you can see they're just learning so quickly. It's just something that's in their blood. So I think it was in my parents' blood and they understood.

Venus Williams

Your body is the ground metaphor of your life, the expression of your existence... So many of us are not in our bodies, really at home and vibrantly present there. Nor are we in touch with the basic rhythms that constitute our bodily life. We live outside ourselves - in our heads, our memories, our longings - absentee landlords of our own estate. My way back into life was ecstatic dance. I reentered my body by learning to move my self, to dance my own dance from the inside out, not the outside in.

Gabrielle Roth

Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.

Rhonda Byrne

Joy is overwhelming fun - fun so big that it overflows your mind, heart, body - as if all of life and love were spilling into you and you were spilling out.