A Quote by Frederick Lenz

As you become a powerful person, it becomes increasingly important to have periods of solitude. Take a weekend by yourself. Go up into the mountains or desert and check into a little cabin. Go by yourself.
I think that, as a white person stepping into doing any sort of anti-systematic-racism type of work, asking yourself, 'What is your intention?' needs to happen on a consistent basis. Check yourself. Check yourself. Check yourself, like, constantly.
I tend to go through periods worrying, "Where am I going, I can't see a way out of this," and it becomes quite stressful. But sometimes you have to take a bet on yourself.
If you never lie to yourself, you'll always be happy with yourself, and eventually the person you wake up with and the person you go to sleep with is yourself.
It takes time to understand yourself, to go inside yourself and to question yourself and really take yourself to task. That's self-expression.
Preparation for Monaco is a little different: you definitely build up a little bit slower throughout the weekend and pace yourself. It's important to find the limit carefully.
Tell me, when do you become a respectable person in society? When you start respecting yourself. That is when you take care of yourself, that is when you comb your hair, groom yourself, and cleanse your body. You do all this because you respect yourself.
I did not wish to take a cabin passage, but rather to go before the mast and on the deck of the world, for there I could best see the moonlight amid the mountains. I do not wish to go below now.
The serious person becomes handicapped, he creates barriers. He cannot dance, he cannot sing, he cannot celebrate. The very dimension of celebration disappears from his life. He becomes desert-like. And if you are a desert, you can go on thinking and pretending that you are religious but you are not.
Loneliness and solitude are two different things. When you are lonely, it is easy to delude yourself into believing that you are on the right path. Solitude is better for us, as it means being alone without feeling lonely. But eventually it is best to find a person, the person who will be your mirror. Remember, only in another person's heart can you truly see yourself and the presence of God within you.
It is very hard to live with silence. The real silence is death and this is terrible. To approach this silence, it is necessary to journey to the desert. You do not go to the desert to find identity, but to loses it, to lose your personality, to be anonymous. You make yourself void. You become silence. You become more silent than the silence around you. And then something extraordinary happens: you hear silence speak.
With music, you can portray a certain thing, but in film, sometimes you have to let yourself go to a point where that can be attractive to a person, that you're willing to let yourself go that much. It works both ways.
There are many times in my life, when I could've thrown in the towel. Many times in my life when I was on the floor. And when you're on the floor, never allow anybody to pick you up. It doesn't matter how long you stay there, make sure you pick yourself up and dust yourself down. Whatever happens, whether you go home today or you don't go home today, that's irrelevant. What's relevant, is you take the knowledge from the experience and you grow as a person.
Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping.
In the evening I go up in the desert and spend hours watching the sun go down, just enjoying it, and every day I go out and watch it again. I draw some and there is a little painting and so the days go by.
People have different goals, when you start out making a movie. If the goal is darkness and destruction and despair, it's not like, "Hey, let's go to set, and then let's hit the bar afterwards. Let's jaunt into London and pick up some Chinese food." No, you go home from set and you go fight at the gym, and then you go to sleep. You stay in it. You never excuse yourself, you never take it easy on yourself, you never eat good food.
You want to know the truth about drugs? You can only go one or two ways. You can go up, or you can go down. That's it. After a certain point, though, no matter what you do, what you take, you don't go anywhere, and that's when you've got to sit down and face yourself.
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