A Quote by Frederick Lenz

Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have. — © Frederick Lenz
Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.
There are two primary ways of studying Zen. Either an individual will enter into a Zen monastery and study with a Zen master there, or they will study with a Zen master who lives in the contemporary world.
Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
Let me tell you how to love all equally. Do not demand anything of those you love. If you make demands, some will give you more and some less. In that case you will love more those who give you more and less those who give you less. Thus your love will not be the same for all. You will not be able to love all impartially.
ZEN is MEDITATION. ARCHY is Social Order. ZENARCHY is the Social Order which springs from Meditation. As a doctrine, it holds Universal Enlightenment a prerequisite to abolition of the State, after which a State will inevitably vanish. Or - that failing - nobody will give a damn.
If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be much more confused and dissociated than you were prior to your meditation experience.
The genius of a composer is found in the notes of his music; but analyzing the notes will not reveal his genius. The poet's greatness is contained in his words; yet the study of his words will not disclose his inspiration. God reveals himself in creation; but scrutinize creation as minutely as you wish, you will not find God, any more than you will find the soul through careful examination of your body.
Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
Scientific societies are as yet in their infancy. It is to be expected that advances in physiology and psychology will give governments much more control over individual mentality than they now have even in totalitarian countries. Fitche laid it down that education should aim at destroying free will, so that, after pupils have left school, they shall be incapable, throughout the rest of their lives, of thinking or acting otherwise than as their schoolmasters would have wished.
Be generous! Give to those you love; give to those who love you; give to the fortunate; give to the unfortunate - yes, give especially to those to whom you don't want to give. You will receive abundance for your giving. The more you give, the more you will have!
My view is that those challenges will be easier to meet, those risks will be less if we vote to leave because we will have control of the economic levers; we will have control over money we send to the European Union. We will have control over our own laws, and as a result, we will be able to deal with whatever the world throws at us.
If you are to be successful...you will need to be inspired. You will need to receive revelation. I will give you one piece of advice: Go to bed early and get up early. If you do, your body and mind will become rested and then in the quiet of those early morning hours, you will receive more flashes of inspiration and insight than at any other time of the day.
If you study the writings of the mystics, you will always find things in them that appear to be paradoxes, as in Zen, particularly.
Now, whereas we do not find it hard to accept the beauty of a flower for itself alone, in present-day, mechanical-industrial civilization, people will usually question the use of a picture. Things are estimated much more for what they do or will do than for what they are or will become... .
Even if I give the whole of my worth to Him, He will find a way to give back to me much more than I gave.
I do not believe there is any one study that can be taken up that will broaden the imagination, that will be the source from which will spring more deep thinking and sincere research than the study of astronomy.
The moment you begin a serious study of the scriptures, you will find greater power to resist temptation. You will find the power to avoid deception. You will find the power to stay on the straight and narrow path.... When you begin to hunger & thirst after those words, you will find life in greater abundance.
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