A Quote by Frederick Lenz

The real dance is within; it is within your mind. Everything is inside your mind. God is inside your mind. — © Frederick Lenz
The real dance is within; it is within your mind. Everything is inside your mind. God is inside your mind.
Your whole life is inside your mind. Your mind is the prism that refracts the entire universe. Everything around you and within you comes from your mind.
In Japan we have the phrase, "Shoshin," which means "beginner's mind." Our "original mind" includes everything within itself. It is always rich and sufficient within itself. This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything. It is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few.
As long as the mind is there, your body and your world are there. Your world is mind-made, subjective, enclosed within the mind, fragmentary, temporary, personal, hanging on the thread of memory.
Paradise is within you, in your state of no-mind. And hell is also within you, in your very mind.
Movies have an enormous power to open the mind and the heart and everything. You are sitting and seeing something moving in front of you, and then your mind goes into a trance. You are completely there. It's a real great art; it's not only a business. It's to open the mind, to understand this mystery within reality. This is why we need it.
All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
Everything starts within your own mind. The physical choices you make, drain your power or give you power. If your power is low, then you stay in lower levels of mind and you don't see opportunities.
Your mind creates everything. Your conscious mind has much greater power than you can ever imagine. Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.
Now the truth is that the Spirit is within you and you are the Spirit. You are the beauty, the bliss and the joy of that Spirit. That's what you are . Because your attention is not there, that's why you cannot feel your Spirit. But your Spirit exists; it is within you, in your heart, waiting for a moment to come into your conscious mind, to be felt by you in your central nervous system. It's all there, built within you.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
If you use your mind to study reality, you won't understand either your mind or reality. If you study reality without using your mind, you'll understand both. . . . The mind and the world are opposites, and vision arises where they meet. When your mind doesn't stir inside, the world doesn't arise outside. When the world and the mind are both transparent, this is true vision. And such understanding is true understanding.
He says, you have to study and learn so that you can make up your own mind about history and everything else but you can’t make up an empty mind. Stock your mind, stock your mind. It is your house of treasure and no one in the world can interfere with it. If you won the Irish Sweepstakes and bought a house that needed furniture would you fill it with bits and pieces of rubbish? Your mind is your house and if you fill it with rubbish from the cinemas it will rot in your head. You might be poor, your shoes might be broken, but your mind is a palace.
Happiness comes from within you. If your heart is happy, you can do anything you put your mind to do. Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges. So, to be happy, you not only have to work with all your heart. You have to work on your heart. You will glow from the inside out
This is the way of meditation: encountering the present in all its tremendous beauty, just being in the present. Inside, the mind stops. Outside, the world changes totally. It is no more the ordinary world you have known before. In fact, you have not known it at all. Your mind was distorting everything, your mind was creating fantasies. Your eyes were full of fantasies and you were looking though those fantasies. They never allowed you to see that which is. If the mind is gone, even for a moment, suddenly the whole existence explodes upon you.
There are ten thousand planes of awareness within the infinite mind of the diamond mind, your deeper mind.
He says, You have to study and learn so that you can make up your own mind about history and everything else but you can't make up an empty mind. Stock your mind, stock your mind. You might be poor , your shoes might be broken , but your mind is a palace.
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