A Quote by Frederick Lenz

The whole quality of your life depends on your state of mind. There are very high states of mind that very few people experience. They are also quite pragmatic and practical and they make you more efficient at living and working in the world.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.
This is a very fundamental reason why man cannot become meditative - or why very few men have dared to become meditative. Our training is of the mind. Our education is for the mind. Our ambitions, our desires, can only be fulfilled by the mind. You can become president of a country, prime minister, not by being meditative but by cultivating a very cunning mind. The whole education is geared by your parents, by your society, so that you can fulfill your desires, your ambitions. You want to become somebody. Meditation can only make you a nobody.
There's always a tension in my world between the pragmatic and the practical and the theoretical. I have a very theoretical turn of mind, but I also like to test things in place.
If your mind is expansive and unfettered, you will find yourself in a more accommodating world, a place that's endlessly interesting and alive. That quality isn't inherent in the place but in your state of mind.
You are your greatest investment. The more you store in that mind of yours, the more you enrich your experience, the more people you meet, the more books you read, and the more places you visit, the greater is that investment in all that you are. Everything that you add to your peace of mind, and to your outlook upon life, is added capital that no one but yourself can dissipate.
Let your mind see every detail of your own special version of the very best that life can be. If you could make the world exactly to your liking, consider very specifically just how that world would be. If you could spend your time doing precisely what you wish, how would the moments of your life be lived?
Happiness is everything in the whole universe. It's a state of mind. Your whole life is a state of mind. So be happy, why not?
Everything is dependent upon your state of mind. That is all there is, states of mind, ten thousand of them. Beyond all states of mind is nirvana.
For they told you life is hard Misery from the start, It's dull, it's slow, it's painful But I tell you life is sweet In spite of the misery There's so much more, be grateful So, who will you believe Who will you listen to Who will it be 'Cause it's high time that you decide It's time to make up your own Your own state of mind Oh they told you life is long Be thankful when it's done Don't ask for more, be grateful But I tell you life is short Be thankful because Before you know it It will be over 'Cause life is sweet, life is also very short
Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy.
Paradise is within you, in your state of no-mind. And hell is also within you, in your very mind.
Work, my children, work with your whole heart and soul! That is the thing. Mind not the fruit of work. What if you go to hell working for others? That is worth more than to gain heaven by seeking your own salvation... Sri Ramakrishna came and gave his life for the world. I will also sacrifice my life.
Mind can never be intelligent - only no-mind is intelligent. Only no-mind is original and radical. Only no-mind is revolutionary - revolution in action. The mind gives you a sort of stupor. Burdened by the memories of the past, burdened by the projections of the future, you go on living - at the minimum. You dont live at the maximum. Your flame remains very dim. Once you start dropping thoughts, the dust that you have collected in the past, the flame arises - clean, clear, alive, young. Your whole life becomes a flame, and a flame without any smoke. That is what awareness is.
Just make up your mind at the very outset that your work is going to stand for quality... that you are going to stamp a superior quality upon everything that goes out of your hands, that whatever you do shall bear the hallmark of excellence.
When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
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