A Quote by Frederick Lenz

Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side and not get enamored or depressed by either. — © Frederick Lenz
Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side and not get enamored or depressed by either.
You must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you know how deep and dark your dark side is, it helps you stand a little taller in the light.
It's triumphant for someone to wake up to life. I feel a tremendous sense of liberation. You want to be able to use both your intuitive side and your go-get-'em side with no blame.
In both snooker and poker, you have to play your best under pressure; I was always able to do that. I don't think it is something you can teach. Your mental strength, your confidence, your self-belief has got to be very strong. That is the common denominator.
You know, I got kids. I got sons, and I try to tell them, 'Look, man, when you in the car and you get pulled over, hands on the steering wheel. 'Yes, sir. No sir.' Your job is to either wind up in jail, so I can come get you, or be able to pull off. That's your job.'
Self-acceptance begins in infancy, with the influence of your parents and siblings and other important people. Your own level of self-acceptance is determined largely by how well you feel you are accepted by the important people in your life. Your attitude toward yourself is determined largely by the attitudes that you think other people have toward you. When you believe that other people think highly of you, your level of self-acceptance and self-esteem goes straight up. The best way to build a healthy personality involves understanding yourself and your feelings.
Humans have a light side and a dark side, and it's up to us to choose which way we're going to live our lives. Even if you start out on the dark side, it doesn't mean you have to continue your journey that way. You always have time to turn it around.
He felt the comfort of being part of an eternal cycle symbolized by the gold strips on either side of the black mourning band he wore. Light, dark, light. The dark was just an interval.
Independence is the recognition of the fact that yours is the responsibility of judgment and nothing can help you escape it-that no substitute can do your thinking, as no pinch-hitter can live your life-that the vilest form of self-abasement and self-destruction is the subordination of your mind to the mind of another, the acceptance of an authority over your brain, the acceptance of his assertions as facts, his say-so as truth, his edicts as middle-man between your consciousness and your existence.
You have to have like a bit of amnesia both on the winning side and the losing side of this thing... On the losing side you need to be able to forget a loss to be able to move on and to be successful in your next fight. But on the winning side you need to be able to forget a win so you don't get stuck in this pattern of like, "I'm unstoppable". So there has to be a level of amnesia for a fighter.
The Failure of Will theory is equally popular with people who are not depressed. Get out and take your mind off yourself, they say. You're too self-absorbed. This is just about the stupidest thing you can say to a depressed person, and it is said every day to depressed people all over this country. And if it isn't that, it's Shut up and take your Prozac.
Light seeking light doth light of light beguile: So, ere you find where light in darkness lies, Your light grows dark by losing of your eyes.
Acceptance is not a talent you either have or don't have. It's a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don't have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment . . . For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness.
It's easier to hide your light under a bushel than to keep your shady side dark.
I’ll feel that horrible feeling in my stomach you get when you’ve gone over to the Dark Side. But I’ll be fine. That’s the good thing about the Dark Side. Eventually, your eyes adjust.
It's not what you get out of life that counts. Break your mirrors! In our society that is so self-absorbed, begin to look less at yourself and more at each other. you'll get more satisfaction from having improved your neighborhood, your town, your state, your country, and your fellow human beings than you'll ever get from your muscles, your figure, your automobile, your house, or your credit rating.
The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect.
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