A Quote by Frederick Lenz
You can't throw your ego away, but you can use its innate desire to experience that which is beyond itself to give you the impetus to meditate.
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Perhaps, from an innate desire of justification, sorrow always exaggerates itself. Memory is quite one of Job's friends; and the past is ever ready to throw its added darkness on the present.
Despite what you've been conditioned to believe, sexual desire is sacred and virtuous. When you and your beloved merge physically and emotionally, you go beyond the boundaries of the ego and experience timelessness, naturalness, playfulness and defenselessness .
The ego is not a thing but a subtle effort, and you cannot use effort to get rid of effort - you end up with two efforts instead of one. The ego itself is a perfect manifestation of the Divine, and it is best handled by resting in Freedom, not by trying to get rid of it, which simply increases the effort of the ego itself
The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then you experience mental resistance during meditation, remember that reluctance to meditate comes from the ego; it doesn't belong to the soul.
Always make a note of what you are doing and where it leads. By and by, you will become aware of that which is ego and that which is nature; which is real and which is false. It will take time and alertness, observation. And don't deceive yourself - because only ego leads to misery, nothing else. Don't throw the responsibility on the other; the other is irrelevant. Your ego leads to misery, nobody else leads you into misery. Ego is the gate of hell, and the natural, the authentic, the real that comes from your center, is the door to heaven. You will have to find it and work it out.
If your ego is hurt you may become angry. Understand that ego itself is a disease. Dissolve your ego as far as possible. If you have inferiority complex, or have a very deficient ego you will loose your temper very easily.
People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds when I meditate.
The territorialism and desire to possess things comes directly from the ego, which strives to own and control things. Your spirit already knows you own nothing. It is a matter of realizing that your happiness does not depend on your ownership of things. They help you in your journey but they are not the journey itself.
In Buddhist ideology, the conventional self is that which is constructed in a way by the use of the pronoun, and when you realize there is no absolute ego there, no disconnected one, self, or ego, then that actually strengthens your conventional ego. It does so in the sense that then you realize it's a construction, and you can strengthen it in order to help others, or do whatever you're trying to do, it's not like you no longer know who you are. Then you can organize your behavior by using your ego, as it's now the pronoun.
How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.
To meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes, the higher realities, the infinite cosmos itself is beyond thought.
The ego isn't wrong; it's just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Don't take the ego too seriously. When you detect egoic behavior in yourself, smile. At times you may even laugh. How could humanity have been taken in by this for so long? Above all, know that the ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem, that's just more ego.
About tidying up a toy box, you should let your kids experience the selection process by touching all of their toys. It's also important how they throw away their toys. They can earn a stronger sense of valuing things when they throw things away with respect and appreciation.
That is the ego which rises and sinks periodically. But you exist always. That which lies beyond the ego is consciousness - the Self.
Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.
Your technology is the inner practice of meditation, which will stimulate the link between your brain and ignite your innate desire to know your True Self. Trust yourself in a deeper way & reap the rewards!
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