A Quote by Frederick Lenz

With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
I had a very clear vision. If Indians start consuming power like the Americans, the world will run out of resources. Either you stop India from developing, or you find some alternate solution.
The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What you need is to detach yourself from thought.
'Higher Power' was the result of a personal experience: a friend of mine who went through the process of addiction and recovery. It's a very, very tough thing - very easy to become addicted and very, very hard to become a recovering addict.
To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.
Everything is dependent on your ability to stop thoughts. The longer you can stop your thoughts in meditation, the faster you will evolve, the more power you will pick up and the more knowledgeable and balanced you will become.
In general, presidents and congressmen have very limited power to do good for the economy and awesome power to do bad. The best good thing that politicians can do for the economy is to stop doing bad. In part, this can be achieved through reducing taxes and economic regulation, and staying out of our lives.
In 1948, I began coaching basketball at UCLA. Each hour of practice we worked very hard. Each day we worked very hard. Each week we worked very hard. Each season we worked very hard. Four fourteen years we worked very hard and didn't win a national championship. However, a national championship was won in the fifteenth year. Another in the sixteenth. And eight more in the following ten years.
When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.
The necessity for power is obvious, because life cannot be lived without order; but the allocation of power is arbitrary because all men are alike, or very nearly. Yet power must not seem to be arbitrarily allocated, because it will not then be recognized as power. Therefore prestige, which is illusion, is of the very essence of power.
The power paradox is that we gain power by advancing the welfare of other people and yet when we feel powerful, it turns us into impulsive sociopaths and we lose those very skills. If you're in the military, you gain power by forging strong ties in your comrades. And then the irony is that once we feel powerful and we are taken with our own success, we ignore the skills that got us power in the first place.
When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea. In a certain sense, if I have an idea about you that I believe, I’ve degraded you. I’ve made you into something very small. This is the way of human beings, this is what we do to each other.
One of the misperceptions that exists in the Muslim world, which needs to be fixed, is the perception that Muslims in America are - are - are living in - in very, very, very bad circumstances. They cannot practice religion freely. It is not the truth at all. The fact is, we are practicing. We fast, we pray, we do our prayers.
If people would stop objectifying abstractions (which they probably never will), or if they would stop objectifying the abstractions they make consciously (which they might learn to do), at least half the pseudo-questions befuddling the world today - as they have befuddled it since time immemorial - would vanish. And that would be a very, very great gain.
Never try to stop the thoughts. If you try to stop the thoughts they will become bigger and greater and they will win. Because the mind appears to be very powerful. Yet in reality the mind does not exist. There is no mind. There is no such thing as a mind. So when you sit in the silence you observe, you watch, you become the witness.
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