A Quote by Frederick Lenz

Learn to meditate. It's fun. It will give you a strong, wonderful mind. — © Frederick Lenz
Learn to meditate. It's fun. It will give you a strong, wonderful mind.
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.
When you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more expansive view.
Learn how to meditate on paper. Drawing and writing are forms of meditation. Learn how to contemplate works of art. Learn how to pray in the streets or in the country. Know how to meditate not only when you have a book in your hand but when you are waiting for a bus or riding in a train.
What you learn is often determined by what you need to know. If you think you're weak, you will learn that you are strong. If you think you are indestructible, you will learn that you are fragile. In the end though, you will learn that you are human. You are no more and no less than all those who are learning their lessons as you learn yours.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
The mind wants to live forever, or to learn a very good reason why not. The mind wants the world to return its love, or its awareness... The mind's sidekick, however, will settle for two eggs over easy. The dear, stupid body is easily satisfied as a spaniel. And, incredibly, the simple spaniel can lure the brawling mind to its dish. It is everlastingly funny that the proud, metaphysically ambitious mind will hush if you give it an egg.
Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.
The life of action need not be renounced. If you meditate for an hour or two every day you can then carry on with your duties. If you meditate in the right manner then the current of mind induced will continue to flow even in the midst of your work.
You must learn to meditate and stop your thoughts. You must overcome all egotism and selfishness by serving others. You must cleanse your mind so that enlightenment will find a happy place to reside there.
Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.
Bouncy trouncy flouncy pouncy fun fun fun fun fun. The most wonderful thing about tiggers is I'm the only one!
"We don't take sufficient time to meditate." I get up early in the morning...five o'clock, when my mind and spirit are clear and rested. Then I meditate.
In a fight between a strong technique and a strong body, technique will prevail. In a fight between a strong mind and a strong technique, mind will prevail, because it will find the weak point.
Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.
Pick a profession that will give you enough money to give you economic freedom. It is nice to pick a career that really taxes your mind. Use your mind in new and creative ways. You will find that your mind will develop and become stronger.
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