A Quote by Frederick Lenz

Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them.

Frederick Lenz

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Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.

Travis Bradberry

Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst.

Bryant H. McGill

Gain control of the emotions. Be the helmsperson and not blown around by the winds of emotion. While there will be winds, you can navigate them or even use them to expedite your journey.

Frederick Lenz

Emotions are the color of life; we would be drab creatures indeed without them. But we must control these emotions or they will control us.

John Moulder Wilson

You'll have to learn to control your emotions. They're new, like achild's now, bursting with passion. Never let them fade, or part of you will die. But they cal also destroy you. Hold them dear, but don't let them take hold of you.

Ted Dekker

How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.

Mark Manson

You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.

Frederick Lenz

When you are a leader you learn to control your emotions, you learn to keep them in control.

J. Jayalalithaa

[London] is sentimental and tolerant. The attitude to foreigners is like the attitude to dogs: Dogs are neither human nor British, but so long as you keep them under control, give them their exercise, feed them, pat them, you will find their wild emotions are amusing, and their characters interesting.

V. S. Pritchett

Learn to Control your emotions or they will control you.

Edgar Martinez

To learn to be charming is fairly easy - you can teach somebody to be charming and to learn human emotions - or to learn the behaviors that go with human emotions. A sociopath, a smart one, will study the way we emote, and will learn how to do that quite effectively.

Martha Stout

Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.

Eckhart Tolle

We have consciousness and rational powers but unless you're willing to spend the time to gain control of yourself, gain control of your emotions, to think deeply about what you want in a year or two, or where you want your business to be, you're going to be swept away by every new event that occurs in the course of the day or the week and the small amount of time that you plan, that you address to conscious planning, is never enough to overcome the constant tide of emotions and new things happening.

Robert Greene

Why shouldn't you strengthen your own vibrations through fellowship with people seeking Self-realization, and by group meditation with them? This practice will fortify your own spiritual convictions you will find that many seemingly insuperable barriers in your life will crumble and dissolve in the waters of meditation. Your devotion and love for God will commingle with the devotion and love of others. Divine bliss will radiate from you, helping all persons you meet.

Paramahansa Yogananda

We cannot control what emotions or circumstances we will experience next, but we can choose how we will respond to them.

Gary Zukav

Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.

Frederick Lenz

A Quote by Frederick Lenz

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