A Quote by Frederick Lenz

Meditation is the quickest path to enlightenment. — © Frederick Lenz
Meditation is the quickest path to enlightenment.
Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
Zen is the path that focuses the most upon meditation. It is almost exclusively a path of meditation.
Since the Enlightenment, popular religion has rejected the Enlightenment path and transformed itself into a bastion of resistance against reason.
It is my observation that 98% of the people are spending 98% of their time focusing on the 98% of things that don't matter. Stopping meditation is one of the easiest, quickest and most powerful forms of meditation. It is virtually effortless and its power relative to the effort is remarkable.
Authenticity is fundamental, more fundamental than spiritual enlightenment. Without authenticity, no genuine spiritual enlightenment is possible. Authenticity is the state of being committed to truth. Truth is simple. And no matter how simply a truth is stated, only those who have walked the path of understanding and evolution on their own can know and understand it authentically. The path of truth is the path least traveled. Authenticity is the clarity of being in which there is no self-deceit.
Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life. Meditation may help us see that this path we call our life has direction; that it is always unfolding, moment by moment; and that what happens now, in this moment, influences what happens next.
You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.
Being realistic is the quickest path to mediocrity
It shouldn't matter what anyone else thinks. Life is not easy. The road to happiness is not a path well trotted. You have to find your own path to enlightenment.
When? At this time, while you have all the opportunities, if you do not do your best to achieve the pure, stainless path to enlightenment when will you do it? If you don't meditate, don't practise the graduated path to enlightenment, especially bodhicitta, in this life, then when? When will you practise? When will you have this realization? If, in this life, you don't achieve renunciation, bodhicitta and sunyata, as well as the two stages of tantra, when will you? When will you have these attainments? When will you become enlightened? When will you perform perfect work for sentient beings?
There are many paths to enlightenment. Some of us who have expanded to a degree of illumination have thereafter preached the dogmatic certainty of one particular path. But enlightenment doesn't care how you get there. And if you aren't going to be thinking about it in paradise, then don't worry about it now.
The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
The quickest path to self-destruction is to push away the people you love.
Each river is different, but they all eventually lead to the ocean. No matter what we’re doing or when, or whether it brings us happiness or remorse, gain or loss, we’re all on our individual paths to enlightenment. Even when we’ve done something we consider wrong, we’re still on our path to enlightenment.
People can hate on you for doing what it is that makes you happy, but ultimately, it has to belong to you. It shouldn't matter what anyone else thinks. Life is not easy. The road to happiness is not a path well trotted. You have to find your own path to enlightenment.
Don't worry. These poses have nothing to do with meditation or enlightenment.
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