A Quote by Frederick Lenz

Focusing on an enlightened teacher is a doorway. It is not a person. We are focusing on the light that passes through them. We are moving through them into the planes of light and eventually to nirvana.
If the teacher is truly enlightened, energy and light is always coming forth from them. To be in their physical presence is a great boon, not of the teacher but of that light which passes through them.
Outside of nirvana, the planes begin, the subtlest planes of light that vibrate fastest, all the way on down through the astral realms through the physical and so on.
What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.
Some people skip through life. Others are dragged through it. I sometimes wonder if we are moving through time, or whether time is moving through us. Light, unlike anything else in the universe is not effected by time. Light exists outside of time.. It is still a mystery to physicists.
Every time you walk through a doorway today, whether at work or at home, know that on the inner planes you are walking through a doorway to heaven. An that is every doorway, as long as you recognise this in your consciousness.
The planes of light exist. Yoga is a method of unifying the energies of the body, the mind, and the spirit and directing them towards infinity, the planes of light.
A teacher is not someone you need perpetually. You need them to show you how to get through the doorway; but once you get through the doorway, you are on your own.
An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.
You can live in the world and have all the myriad experiences that life has to offer and yoke your awareness field to the planes of light, and eventually to nirvana itself.
An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them. They can go beyond perception.
Greek architecture taught me that the column is where the light is not, and the space between is where the light is. It is a matter of no-light, light, no-light, light. A column and a column brings light between them. To make a column which grows out of the wall and which makes its own rhythm of no-light, light, no-light, light: that is the marvel of the artist.
Light is everything in the world to men's eyes Light thirsts after light yes, the soul, twin to the stars moves through space to find, be made eternal by light and grasp, trembling, the sun a torch handed on from runner to runner through the millennia.
Instead of focusing on men and focusing on what we can do to prop them up, people seem really incredibly focused on the fact that women are doing well and maybe that's not such a good thing.
At your worst point, the quickest way to move through it is to be a contribution as opposed to focusing on your problems. If you focus on your problems and keep giving them attention, they're going to grow. If you ignore them and do something else - I don't mean act like they're not here - but do something meaningful, it helps you work through it.
Black holes do not emit light, so you visualize them through gravitational lensing - how they bend light from other objects.
Eventually light prevails, you just have to be patient. So practice Buddhism, learn to be enlightened, put a smile on your face, go find a great teacher, meditate, and stay funny.
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