A Quote by Frederick Lenz

In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.

Frederick Lenz

Quote Topics

About Breaths Deeply Focus Inhale More Pranayama Properly Taking Will Worry

Quote Author

Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.

Sharon Gannon

Trees are our closest relatives. What trees exhale, we inhale; what we exhale, they inhale. They are half our respiratory system.

Jaggi Vasudev

There is the in-breath and there is the out-breath, and too often we feel like we have to exhale all the time. The inhale is absolutely essential - and then you can exhale.

Joan Halifax

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

B.K.S. Iyengar

No matter what happens, you can get through this day. Inhale. Focus on the word, 'relax. Exhale. Say, 'I can do this!' And then do it.

Ace Antonio Hall

Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you breathe, the more opens up. It's like opening a door and walking through with each breath. The fuller your breaths the more and more doors open on up, leaving you with the space to walk on in!

Tara Stiles

Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.

Tirumalai Krishnamacharya

Reading is the inhale, writing is the exhale.

Justine Musk

What we call "I" is just a swinging door which moves when we inhale and when we exhale.

Shunryu Suzuki

Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm.

Mary Davis

A breath of will blows eternally through the universe of souls in the direction of Right and Necessity. It is the air which all intellects inhale and exhale, and it is the wind which blows the worlds into order and orbit.

Ralph Waldo Emerson

The whole art of ecstasy, meditation, samadhi, is: How to become one with the rhythm of the universe. When it exhales, you exhale. When it inhales, you inhale. You live in it, are not separate, are one with it.

Rajneesh

In any communication, or in any situation which you cannot confront because it is exaggerating, hot or aggressive, just change your breath. Breathe through the lips instead of through the nostrils. Exhale always through the nostrils. Inhale through the rolled lips and make it slow and long. It will slow everything as required. It will increase your sensitivity. It will give you 10 times more projection over the person you are talking to.

Harbhajan Singh Yogi

I watched the sheets breathe when she breathed, like how Dad used to say that trees inhale when people exhale, because I was too young to understand the truth about biological processes.

Jonathan Safran Foer

For underground metaphors, you can scrape an inch below the turf. For what it's worth, my style's been developed in the core of the Earth. The exhale's volcanic, the inhale is seismic.