A Quote by Frederick Lenz
Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.
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Object in/ and space - the first impulse may be to give the object - a position - to place the object. (The object had a position to begin with.) Next - to change the position of the object. - Rauschenberg's early sculptures - A board with some rocks on it. The rocks can be anywhere on the board. - Cage's Japanese rock garden - The rocks can be anywhere (within the garden).
Meditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point to be understood. This is the essence of a meditative state: that it is object-less. Only consciousness is there, but not conscious ABOUT anything. Consciousness without being conscious of anything - this is the nature of meditation.
Bend color names which should be made of neon or copper tubing. Place an object on a surface - trace the object - then bend the object - leaving some part of it attached.
Sit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.
Focus on an object of some type, hopefully an object that's beautiful or powerful. You could find a pretty colored stone that you just feel good about.
Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label the thought as it appears and then choose to let it go.
Just as the pure crystal takes color from the object which is nearest to it, so the mind, when it is cleared of thought-waves, achieves sameness or identity with the object of its concentration.
Perception without the perceiver in meditation is to commune with the height and depth of the immense. This perception is entirely different from seeing an object without an observer, because in the perception of meditation there is no object and therefore no experience. can, however, take place when the eyes are open and one is surrounded by objects of every kind. But then these objects have no importance at all. One sees them but there is no process of recognition, which means there is no experiencing.
What are you to do? You are always to remember that you are the child of a Great Father. You must not think that you are a sinner, that you are a degraded person. If you think that you are a sinner, it means you are meditating on sin! When sin has become the object of your meditation, you will become a sinner, because a person becomes just like the object of his or her ideation. We become the object of our meditation.
Fear, as opposed to anxiety, has a definite object, which can be faced, analyzed, attacked, endured... anxiety has no object, or rather, in a paradoxical phrase, its object is the negation of every object.
Go to the object. Leave your subjective preoccupation with yourself. Do not impose yourself on the object. Become one with the object. Plunge deep enough into the object to see something like a hidden glimmering there.
They might object to some of my opinions, but they don't object to my behavior as a judge.
Remember us in your prayers that we grow not weary in well doing. It is hard to work for years with pure motives, and all the time be looked upon by most of those to whom our lives are devoted as having some sinister object in view. Disinterested labor - benevolence - is so out of their line of thought, that many look upon us as having some ulterior object in view; but He who died for us, and Whom we ought to copy, did more for us than we can do for any one else. He endured the contradiction of sinners. We should have grace to follow in His steps.
All knowledge is oriented toward some object and is influenced in its approach by the nature of the object with which it is pre-occupied. But the mode of approach to the object to be known is dependent upon the nature of the knower.
You can't expect perfection. It is important to sort of acknowledge some of our imperfections. I write them down. There's something about acknowledging mistakes and being able to put them down on paper; they become facts of your life that you must live with. And then, hopefully, you can navigate the road a little bit better.
The genius is a genius by the first look he casts on any object. Is his eye creative? Does he not rest in angles and colors, but beholds the design,--he will presently undervalue the actual object.
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