A Quote by Frederick Lenz
If you start picking up other people's impressions while you are meditating, then instead of clearing yourself, you are just going to completely glom yourself up to the point where there is no meditation.
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I was haunted by trainers going "Up, up, up, get up." You find yourself picking your head up and then realizing, They aren't talking to me.
You give up not meditating. It's called meditation action. There's no way out of it. Meditation means to be constantly extricating yourself from the clinging of mind.
You can't disengage yourself from that game if you are completely unaware of what people out there might be doing, you're just going to be tripped up, you're going to find yourself continually at a disadvantage.
If we go around clearing up our own mess and being positive about our own lifestyle, other people will start copying us and picking up their own carbon 'litter' too
Identify the problem.”)
I love the late Japanese psychotherapist Shoma Morita's advice to stop trying to fix yourself and start living instead: “Give up on yourself. Begin taking action now, while being neurotic or imperfect, or a procrastinator, or unhealthy, or lazy, or any other label by which you inaccurately describe yourself. Go ahead and be the best imperfect person you can be and get started on those things you want to accomplish before you die.
Chinese people become jealous about status more easily. Foreigners are more inclined to look up to successful people. I don't understand why there is a difference. If two people start at the same point and then one person gets ahead, the other should work hard to catch up. But instead, they just curse. They are jealous.
If you want, then start to laugh,
If you must, then start to cry,
Be yourself don't hide
Just believe in destiny.
Don't care what people say
Just follow your own way
Don't give up and use the chance
To return to innocence.
Always surround yourself with people who are better than you. If you're hanging around bad people, they're going to start bringing you down . . . But, if you surround yourself with good people, they're going to be pulling you up.
I think one important thing that happens in the studio is accepting yourself as the enemy and painting from that point of view. So instead of pointing the finger outward and passing judgment, instead, you start with yourself as your own worst enemy.
The only rule I have is to quit while it’s still hot. Never write yourself out. Always quit when it’s going good. Then it’s easier to take it up again. If you exhaust yourself, then you’ll get into a dead spell and you’ll have trouble with it.
As an actor, you're not a person; you're a product, a commodity. It's about money. Your job is about making money for other people. At some point, you learn how to be on the other side of that table. You write, direct, produce, and create opportunity for yourself. Then you start to make money for yourself.
One of the first things I think young people, especially nowadays, should learn is how to see for yourself and listen for yourself and think for yourself. Then you can come to an intelligent decision for yourself. If you form the habit of going by what you hear others say about someone, or going by what others think about someone, instead of searching that thing out for yourself and seeing for yourself, you will be walking west when you think you're going east, and you will be walking east when you think you're going west.
Express yourself completely, then keep quiet. Be like the forces of nature: when it blows, there is only wind; when it rains, there is only rain; when the clouds pass, the sun shines through. If you open yourself to the Tao, you are at one with the Tao and you can embody it completely. If you open yourself to insight, you are at one with insight and you can use it completely. If you open yourself to loss, you are at one with loss and you can accept it completely. Open yourself to the Tao, then trust your natural responses; and everything will fall into place.
Be kind and gentle on yourself. In this fast-paced world, we are so hard on ourselves and impatient with healing. Unfortunately, there is nothing you can do to speed up the process. Sure, you can numb the pain or distract yourself, but if you don't allow yourself to process the emotion in a healthy way, the pain and darkness just gets buried deep inside you, and eventually comes up in your future relationships. Stop blaming yourself, and instead try to look for the lesson and the growth opportunity.
I got very famous for a minute and then it just all went away, you know? And for the last 20 years - you've got to pick yourself up and dust yourself off and then go on your merry way and start again, in a sense, and that's what I've been doing.
When we start out on a spiritual path we often have ideals we think we're supposed to live up to. We feel we're supposed to be better than we are in some way. But with this practice you take yourself completely as you are. Then ironically, taking in pain - breathing it in for yourself and all others in the same boat as you are heightens your awareness of exactly where you're stuck.
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