A Quote by Frederick Lenz
You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.
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Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.
I want people to look at themselves. I want people to go into a space for meditation. It's funny to use a word like meditation as the music is fairly brutal but there is a hypnotic element to it and the way that I try and create that for someone just happens to be through a fairly heavy form of music. You are constantly barraged and beaten down with a lot of bullshit and I find that heavy and extreme music helps me to go into a very tranquil place and I hope, more than anything, that the music does create a space for people to go inward with.
I think it takes a lot of desire because I think a lot of people who've never written books don't know quite how hard it is to stick with, to put in the amount of time and just make the commitment to just sit there every day and do it while everybody else is out having fun.
Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
I think some people need the assurance of people around them and ideas worked out in advance. I think it keeps me an edge that to be creative on the spot. You have to think of things to do when you meet people. You limit your choices from the beginning. So I don't bring a lot of lenses, cameras, all these elements that can help the picture to a shooting. You confine yourself to, say, one room and you just make it work. You become very creative in that little space. You have left a lot of other options out of the game.
Free countries are great, because you can actually sit in somebody else's space for a while and pretend you're a part of it. You can sit in the Plaza Hotel and you don't even have to live there. You can just sit and watch the people go by.
Meditation is the emptying of the mind of all the things that the mind has put together. If you do that -perhaps you won't, but it doesn't matter, just listen to this- you will find that there is an extraordinary space in the mind, and that space is freedom. So you must demand freedom at the very beginning, and not just wait, hoping to have it at the end. You must seek out the significance of freedom in your work, in your relationships, in everything that you do. Then you will find that meditation is creation.
I think ultimately it's just time management. You're just doing a lot more stuff. You're doing the same stuff, you're writing and you're producing, but it just comes with a lot of other things. A lot of long term thinking and plotting things out for the future, bringing elements together. I have a lot of support.
We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.
I'm a massive movie nerd. That being said, I could retire tomorrow because I wrote this movie 'Goon' and it came out, and it connected and it's a wonderful flick that I think is beautiful and then it had this wonderful life and it means a lot to a lot of people.
I've been at the funerals of a lot of people in my neighborhood. Sometimes when I sit back and relax, I think about that and just blank out.
I do feel that a poem needs not just space, but, ideally, space around that space - space for meditation, reverie, subliminal link-ups. I sense that poetry happens at a level above or below intelligence. It doesn't come into being at a purely rational level.
Painting is a field that attracts a lot of lazy people. You can just sort of sit and wait for things to come to you. I know a lot of painters who'll sit and chat it up all night. But God, I just can't do that.
What's lovely about 'Eureka' is that it's a sci-fi show, but it's not monsters from outer space; it's not craziness from outer space. It's just about this community of people and what they do. These geniuses have sometimes done wonderful things and sometimes created global warming. It has this wonderful left-of-center sense of humor.
I learned everything from that show, so it's just a wonderful memory to me. A lot of people would be embarrassed to admit that they were on 'Barney', but I embrace the fact. I just had such a wonderful time doing that show... I learned what a camera and prop is, and all that. I learned my manners too, so I guess that's a good thing!
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