A Quote by Frederick Lenz

Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts even more strongly. — © Frederick Lenz
Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts even more strongly.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking.
You cannot escape the results of your thoughts. Whatever your present environment may be, you will fall, remain or rise with your thoughts, your vision, your ideal. You will become as small as your controlling desire; as great as your dominant aspiration.
When you listen to what entities say, the gradually work their way into your thoughts. After a while you will start thinking their thoughts. You won't know they aren't your thoughts. Soon you will be fully possessed.
Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.
...Listen to your own thoughts and feelings very carefully, be aware of your observations, and learn to value them. When you're a teenager—and even when you're older—lots of people will try to tell you what to think and feel. Try to stand still inside all of that and hear your own voice. It's yours and only yours, it's unique and worth of your attention, and if you cultivate it properly, it might just make you a writer.
Everything is dependent on your ability to stop thoughts. The longer you can stop your thoughts in meditation, the faster you will evolve, the more power you will pick up and the more knowledgeable and balanced you will become.
Do not waste time trying to overcome your weaknesses and failures. Simply raise your consciousness, transcend and free your thoughts from limitation and illusion, and find within the very center of your being a wholeness and completeness! Cease wallowing in your imperfections and never accept limitations! Aim high, and you will get there. It is only your thoughts that hold you back.
The only way to achieve your desires and dreams is to ACT ON THEM. The greater you trust in yourself, your beliefs, and your thoughts, the more action you will take.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realize that each thought creates according to its own nature. Remember that the law works at all times and that you are always demonstrating according to the kind of thoughts you habitually entertain. Therefore, start now to think only those thoughts that will bring you health and happiness.
If you organize your family life to spend even ten or fifteen minutes a morning reading something that connects you with these timeless principles, its almost guaranteed that you will make better choices during the day--in the family, on the job, in every dimension of life. Your thoughts will be higher. Your interactions will be more satisfying. You will have a greater perspective. You will increase that space between what happens to you and your response to it. You will be more connected to what really matters most.
While you're meditating, all kinds of thoughts arise... You don't find your thoughts threatening or particularly helpful. They just become the general gossip of your thoughts. This traffic of your thoughts and the verbosity of your mind are simply part of the basic chatter that goes on in the universe. Just let it go through.
Cherish your visions. Cherish your ideals. Cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts. For out of them will grow all delightful conditions, all heavenly environment, of these, if you but remain true to them, your world will at last be built.
They clichés will construct your sentences for you - even think your thoughts for you, to a certain extent - and at need they will perform the important service of partially concealing your meaning even from yourself.
The thoughts you think create your feelings and emotions. The thoughts you think are the key factor in what you say and do. The entire quality of your life is totally dependent on the thoughts you choose to think focus on. Choose thoughts of gratitude. You will be tremendously grateful that you did.
Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether.
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