A Quote by Frederick Lenz
You will notice the phenomena of meditation. You may see dazzling lights, feel energy coursing through different parts of your body, feel as if you are floating, hear sounds, or smell fragrances.
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Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.
It's about surrendering to this feeling of utter fragility, and singing through the volatility of it all. The earth is unstable, and I'm part of the earth. I can feel it coursing through my own body. I feel the energy of everything, flickering. Let's just sing together.
It’s not the body that people love, but the soul. The body is a temporary vehicle. Without the soul, the body is like a car without a driver. I see through my eyes, smell through my nose, taste through my tongue, hear through my ears, feel through my skin, think through my brain, and love through my heart. But who am I? Who is the witness, enjoyer and sufferer that activates my body?
When we first get to space, we feel sick. Your body is really confused. You're dizzy. Your lunch is floating around in your belly because you're floating. What you see doesn't match what you feel, and you want to throw up.
You may feel a sensation of floating. You may see colors, maybe no phenomena, it doesn't matter. You are absorbing power.
In real meditation you forget the body. You may be cut to pieces and not feel it at all. You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
If I were to choose the sights, the sounds, the fragrances I most would want to see and hear and smell--among all the delights of the open world--on a final day on earth, I think I would choose these: the clear, ethereal song of a white-throated sparrow singing at dawn; the smell of pine trees in the heat of the noon; the lonely calling of Canada geese; the sight of a dragon-fly glinting in the sunshine; the voice of a hermit thrush far in a darkening woods at evening; and--most spiritual and moving of sights--the white cathedral of a cumulus cloud floating serenely in the blue of the sky.
Experience teaches that when the will and imagination are in conflict, the imagination usually wins. What we imagine may defeat our reason and make us slaves to what we taste, see, hear, smell, and feel in the mind's eye. The body is indeed the servant of the mind.
Terror. When you come home and notice everything you own has been taken away and replaced by an exact substitute. It’s when the lights go out and you feel something behind you-you hear it-you feel its breath against your ear, but when you turn around there’s nothing there.
I wake up feeling clear and energized in the morning What is most profound for me about this light eating pattern is the flow of cosmic energy I feel coursing through my body. During the day it feels as if joy is simply running through every cell independent of external factors.
Being on stage is magic. There's nothing like it. You feel the energy of everybody who's out there. You feel it all over your body. When the lights hit you, it's all over, I swear it is.
Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.
I want to be inside you so badly, Grace,” he whispered. “I want to feel your legs wrapped around me, feel your breasts against my chest, hear you moaning as I make slow, sweet love to you. I want your smell on my body, your breath on my skin.
As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.
Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
It is an awful thing to be betrayed by your body. And it's lonely, because you feel you can't talk about it. You feel it's something between you and the body. You feel it's a battle you will never win . . . and yet you fight it day after day, and it wears you down. Even if you try to ignore it, the energy it takes to ignore it will exhaust you.
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