A Quote by Frederick Lenz

If you can't feel grateful, if you're discouraged or depressed, then think of the fact that things could be a lot worse than they are. — © Frederick Lenz
If you can't feel grateful, if you're discouraged or depressed, then think of the fact that things could be a lot worse than they are.
Enjoy your own life without comparing it with that of another for there will always be others whose lives on the face of it appear better. However just remember and focus on the fact that your life could be much worse and be grateful it isn't. No matter what others or even you may briefly think you are lucky things aren't worse so be grateful.
Once you get depressed, you don't really feel like doing anything. You're kind of discouraged about yourself, and then the weight gain, too, or that makes me more depressed.
Keep everything in perspective if you wish to be happy. For example... Losing an arm is more an inconvenience than a catastrophe. Things could be a lot worse so why not be grateful they aren't and thereby happy rather than sad?
Around every corner is another gift waiting to surprise us, and it will surprise us if we can achieve control over our natural tendencies to make comparisons [to things that are better rather than things that are worse], to take things for granted [rather than imagining how much worse things would be if they weren't there and so feeling grateful], and to feel entitled!
There are worse things than having behaved foolishly in public. There are worse things than these miniature betrayals, committed or endured or suspected; there are worse things than not being able to sleep for thinking about them. It is 5 a.m. All the worse things come stalking in and stand icily about the bed looking worse and worse and worse.
Every time I feel depressed or frustrated, I just have to drive on the highway during rush hours, then I feel very grateful I don't have to do this everyday.
There are worse things in life to be attached to then seven seasons of Hap and Leonard: Mucho Mojo. It's in Atlanta, and we shoot during the fourth quarter of the year, so the weather is great. It's good Christmas money. I'm telling good stories with someone who I admire. Life could be worse. It could be a whole lot worse, at this stage in the game.
This is my depressed stance. When you're depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you'll start to feel better. If you're going to get any joy out of being depressed, you've got to stand like this.
When we direct our thoughts properly i.e. 'Things could be worse but aren't', we can control our emotions... i.e. and feel relieved, grateful, satisfied, hopeful and happy
The question is grateful to who? You would think grateful to Allah, but Allah didn’t mention Himself. So it could be grateful to Allah, grateful to your parents, grateful to your teachers, grateful for your health, grateful to friends. Grateful to anyone who’s done anything for you. Grateful to your employer for giving you a job. Appreciative. Grateful is not just an act of saying Alhamdulilah. Grateful is an attitude, it’s a lifestyle, it’s a way of thinking. You’re constantly grateful.
I never get discouraged about anything. If I got discouraged I wouldn't keep giving out the script then the movie wouldn't be made. The biggest thing about movie industry is to never get discouraged because once you get discouraged you lose interest. You'll stop being successful in something you love doing. If you get discouraged in things and not even want to finish or do them, then why even bother starting?
I feel kind of depressed today... Do you ever have the feeling that life has passed you by? Worse than that... Sometimes I think life and I are going in opposite directions!
I'll clue you in on a secret: death is not the worst thing that could happen to you. I know we think that; we are the first society ever to think that. It's not worse than dishonor; it's not worse than losing your freedom; its not worse than losing a sense of personal responsibility.
I think every entertainer's had nights when things go wrong. I mean you can't remember everything all the time, and especially if you're having hard times personally, things going on that you - you know, and then people make it worse. And that makes you feel worse.
I am very grateful for my life. I think one of the keys to not being depressed is to find gratitude and to be grateful for what you have. So I am grateful for what I have.
The meaning of things lies not in the things themselves, but in our attitude towards them in particular caused by what we compare it to: something worse and we feel grateful for what we have; something better and we feel somehow let down.
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