A Quote by Frederick Lenz

If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.
Become conscious of what you think during the day. A negative thought will enter you. At first it will be vague, innocuous, but then it will root in your consciousness and soon it will be impossible to eradicate.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
...and when I am negative, I will be negative only for as long as I have to be, until I can understand it, and then I will be positive...when I hate, I will turn my hatred into energy, when I am angry I will turn my anger into energy...and I will not be complacent.
Remember that "needing" something to change will always flow negative energy and hold it to you. Finding a way to become excited about what it will be changing into will flow positive energy and get the desired revisions started.
If you consciously send negative energy toward someone, then what you send is exactly what you will attract upon yourself in your own life.
Celibacy can only be spontaneous, there is no other type of celibacy. If it is not spontaneous, it is not celibacy. You can force it. you can control your sexuality, but that is not going to help. You will not be celibate, you will be only more and more sexual. Sex will spread all over your being. It will become part of your unconscious. It will move your dreams, it will become your motivation in dreams, it will become your fantasy. In fact, you will become more sexual than you ever were before. You will think more about it and you will have to repress it again and again.
Another significant point to remember: if you witness anything - fear, anger, hate - they will disappear, leaving a tremendous amount of energy in you which you can use for creativity. You will have to use it, the leaking holes have disappeared; you will be overflowing with energy. But if you witness your love, compassion, kindness, humbleness, they will not disappear. They also have tremendous energy, but the more you witness them, the more they will become strong in you; they will overpower you, overwhelm you.
What you are as a single person, you will be as a married person, only to a greater degree. Any negative character trait will be intensified in a marriage relationship, because you will feel free to let your guard down -- that person has committed himself to you and you no longer have to worry about scaring him off.
Mind is elusive, you cannot hold it in your hand. You cannot force it into a test-tube. The only way to know it is to know it from within, from your witnessing self. The more you become aware, the more you can watch your mind - its subtle functioning. The functioning is tremendously complex and beautiful. Mind is the most complex phenomenon on the earth, the most subtle flowering of consciousness. If you want to really understand what the mind is, then you will have to detach yourself from your mind, and you will have to learn how to be just a witness. That's what meditation is all about.
There's nothing to stop a man from writing unless that man stops himself. If a man truly desires to write, then he will. Rejection and ridicule will only strengthen him. And the longer he is held back the stronger he will become, like a mass of rising water against a dam. There is no losing in writing, it will make your toes laugh as you sleep, it will make you stride like a tiger, it will fire the eye and put you face to face with death. You will die a fighter, you will be honored in hell. The luck of the word. Go with it, send it.
The more you come to know the Bible - both in reading it extensively and also meditating on it deeply - the more integrated your understanding of all of life will be. And this means that there will be fewer steps between what you are doing at work and sharing your faith in Christ.
I grow stronger with every moment. I will be wild. I will be brutal. I will encircle you and conquer you. I will be more powerful than your boats and your swords and your blood lust. I will be inevitable.
The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation.
Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.
To succeed, you must have tremendous perserverance... tremendous will. "I will drink the ocean", says the perservering soul; at my will mountains will crumble. Have that sort of energy, that sort of will; work hard, and you will reach the goal.
Learn to think in positive affirmations. Affirmations are any statements you make. Too often we think in negative affirmations. Negative affirmations only create more of what you say you don't want. Saying, โ€œI hate my job,โ€ will get you nowhere. Declaring, โ€œI now accept a wonderful new job,โ€ will open the channels in your consciousness to create that.
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