A Quote by Frederick Salomon Perls

Awareness in itself is healing. — © Frederick Salomon Perls
Awareness in itself is healing.
Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.
...healing comes not from being loving but from being itself. It is not a case of being clear but of clear being. This healing is not about anything else but being itself. Nothing separate, no edges, nothing to limit healing. Entering, in moments, the realm of pure being, the gateless gate swings open- beyond life and death, our original face shines back at us.
With self-awareness you grow more intelligent. In awareness you learn, in self-awareness you learn about yourself. Of course, you can only learn what you are not. To know what you are, you must go beyond the mind. Awareness is the point at which the mind reaches out beyond itself into reality. In awareness you seek not what pleases, but what is true.
In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.
All minds are joined. Therefore, all healing is self-healing. Our inner peace will, of itself, pass to others once we accept it for ourselves.
Zen insight is not our awareness, but Being's awareness of itself in us.
If you observe awareness steadily, this awareness itself becomes the Guru that will reveal the Truth.
Awareness is observation without choice, condemnation, or justification. Awareness is silent observation from which there arises understanding without the experiencer and the experienced. In this awareness, which is passive, the problem or the cause is given an opportunity to unfold itself and so give its full significance. In awareness there is no end in view to be gained, and there is no becoming, the 'me' and the 'mine' not being given the continuity.
Awareness is the first step in healing.
Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and so much more that will change the way you appreciate life everyday. Embracing alternative healing by focusing on the cause and trusting the process as it unfolds will be a journey that can be trying or difficult at times, but it will always be extremely rewarding.
The healing principle is within man himself. Man's power to heal himself, or extend his healing power to others, is measured by his awareness of God in him.
What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key.
Eating a meal with full awareness can be a powerful, enlightening, and healing experience.
Healing is bringing mercy and Awareness into that which we have held in judgment and fear.
What is the relationship between awareness and thinking? Awareness is the space in which thoughts exist when that space has become conscious of itself.
Awareness cannot be at the end of a process because the very striving, and the process itself, is arising and appearing in the Awareness which is timelessly present.
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