A Quote by Friedrich Nietzsche
When anyone apologizes to us he has to do it very expertly: otherwise we might easily come to see ourselves as the guilty party and experience unpleasant feelings.
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If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is healthy and has the capacity to nourish us. By the work of mindful observation, our unpleasant feelings can illuminate so much for us, offering us insight and understanding into ourselves and society.
It is in books, poems, paintings which often give us the confidence to take seriously feelings in ourselves that we might otherwise never have thought to acknowledge.
Adversity is like a strong wind. I don't mean just that it holds us back from places we might otherwise go. It also tears away from us all but the things that cannot be torn, so that afterward we see ourselves as we really are.
We definitely needed to spend a good solid year just finding ourselves before anyone would even notice us. We had our fan-base growing around here in Los Angeles, but I wouldn't even have wanted anyone to come out to see us that was from a record label or something like that at that time, because we really needed to feel ourselves out as a live band.
Travel spins us round in two ways at once: It shows us the sights and values and issues that we might ordinarily ignore; but it also, and more deeply, shows us all the parts of ourselves that might otherwise grow rusty.
I think that perhaps we always fall in love the very first instant we see the man of our dreams, even though, at the time, reason may be telling us otherwise, and we may fight against that instinct, hoping against hope that we won't win, until there comes a point when we allow ourselves to be vanquished by our feelings.
The system [of thought] doesn't stay with the difficult problem that produces unpleasant feelings. It's conditioned somehow to move as fast as it can toward more pleasant feelings, without actually facing the thing that's making the unpleasant feeling.
Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.
Sadly, if we are not confident about our choices, we can easily let other peoples' comments make us feel guilty and ruin the joy we need to experience in life through doing the little things that mean a lot to us.
Others of us are lost. We're forever seeking. We torture ourselves with philosophies and ache to see the world. We question everything, even our own existence. We ask a lifetime of questions and are never satisfied with the answers because we don't recognize anyone as an authority to give them. We see life and the world as an enormous puzzle that we might never understand, that our questions might go unanswered until the day we die, almost never occurs to us. And when it does, it fills us with dread.
We often have need of a profound philosophy to restore to our feelings their original state of innocence, to find our way out of the rubble of things alien to us, to begin to feel for ourselves and to speak ourselves, and I might almost say to exist ourselves.
It is difficult to see ourselves as we are. Sometimes we are fortunate enough to have good friends, lovers or others who will do us the good service of telling us the truth about ourselves. When we don't, we can so easily delude ourselves, lose a sense of truth about ourselves, and our conscience loses power and purpose. Mostly, we tell ourselves what we would like to hear. We lose our way.
It is good to see ourselves as others see us. Try as we may, we are never able to know ourselves fully as we are, especially the evil side of us. This we can do only if we are not angry with our critics but will take in good heart whatever they might have to say.
Whether life finds us guilty or not guilty, we ourselves know we are not innocent.
Energy-fire experiences take us into ourselves only that we might reach outside of ourselves. Metanoia is a de-centering experience of connected-ness and community. It is not an exercise in reciting what Jesus has done for me lately. Energy-fire ecstasy, more a buzz than a binge, takes us out of ourselves, literally. That is the meaning of the word 'ecstatic.'
Everywhere we look, the world urges us to turn on the radio or TV, to make a phone call, to see a movie. Many of us fear, worry, that if left alone with our thoughts and feelings, we may discover that we do not make very good company for ourselves.
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