A Quote by Fumio Sasaki

Unhappiness isn't just the result of genetics or past trauma or career trouble. I think that some of our unhappiness is simply due to the burden of all our things. — © Fumio Sasaki
Unhappiness isn't just the result of genetics or past trauma or career trouble. I think that some of our unhappiness is simply due to the burden of all our things.
When we make a change, it's so easy to interpret our unsettledness as unhappiness, and our unhappiness as a result of having made the wrong decision. Our mental and emotional states fluctuate madly when we make big changes in our lives, and some days we could tight-rope across Manhattan, and other days we are too weary to clean our teeth. This is normal. This is natural. This is change.
Such a value system might be responsible for the fact that the burden of unavoidable unhappiness is increased by unhappiness about being unhappy.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
Spread compassion all around you. Look around you - people are so unhappy, don't add to their unhappiness. Your compassion will lessen their unhappiness; just one word of compassion will lessen their unhappiness. Don't add to their unhappiness.
When you're not involved, other people's unhappiness seems to be about the funniest damn thing on earth because you think you can solve it, that you are God, that you are above this, and that their unhappiness is just such useless toil and agony. If it's you, it ceases to be a comedy.
Many of our disappointments and much of our unhappiness arise from our forming false notions of things and persons.
Spiritual depression or unhappiness in the Christian life is very often due to our failure to realize the greatness of the gospel.
There is no evidence that we've been placed on this planet to be especially happy or especially normal. And in fact our unhappiness and our strangeness, our anxieties and compulsions, those least fashionable aspects of our personalities, are quite often what lead us to do rather interesting things.
Though there are things beyond our understanding, for the most part we are the architects of our own unhappiness.
The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.
Not just personal unhappiness but all strife in life, including war, is the result of an over-emphasis on temporary things; money, power and material possession
Since unhappiness excites interest, many, in order to render themselves interesting, feign unhappiness.
The choice is ours: we can keep on craving what we don't have, and so perpetuate our unhappiness, or we can adjust our attitude toward what we do have so that our expectations conform to our experience.
There are many more attempts to define happiness than unhappiness. It is because people know all too well what unhappiness is.
There is, after all, a kind of happiness in unhappiness, if it's the right unhappiness.
All unhappiness is due to the ego. With it comes all your trouble. If you would deny the ego and scorch it by ignoring it you would be free.
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