A Quote by Fyodor Dostoevsky
For broad understanding and deep feeling, you need pain and suffering.
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Pain by itself is merely pain,
but the experience of pain couples with an understanding
that the pain serves a worthy purpose as suffering.
Suffering can be endured because
there is a reason for it that is worth the effort.
What is more worthy of your pain than the evolution of your soul?
Pain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself.
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
If we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see
The Gospel gives human suffering deep, personal, and cosmic meaning, by connecting our pain to the pain of others and, finally, by connecting us to the very "pain of God".
Compassion is the feeling of shared suffering. When you feel someone else's suffering, there is the birth of understanding.
No society can change the nature of existence. We can't prevent suffering. This pain and that pain, yes, but not Pain. A society can only relieve social suffering, unnecessary suffering. The rest remains. The root, the reality.
Anxiety and anticipation, I was to learn, are the essential ingredients in suffering from pain, as opposed to feeling pain pure and simple.
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
The innovations we need at our systems level require an understanding of business, psychology, and policy, but doing it with a deep, deep understanding of how our decisions create barriers for fairness and opportunity for some people.
The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.
People drink to numb the pain and suffering. I think it's the pain and suffering that drive you to become an artist. The art itself should be the pain, sort of exorcising every demon and making you feel like you're a person that matters.
I don't speak about my pain. My pain is something that doesn't need to be purged. I want to prevent people from suffering. I don't speak about my suffering. Suffering is something personal and discreet. Also, I know it will never leave me. I don't want it to leave me. It would be a betrayal.
The feeling of understanding is as private as the feeling of pain. The act of understanding is at the heart of all scientific activity; without it any ostensibly scientific activity is as sterile as that of a high school student substituting numbers into a formula. For this reason, science, when I push the analysis back as far as I can, must be private.
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