A Quote by Gabe Kapler
Post career-threatening injury, you must fight not only your body, but your mind as well.
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Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.
Every injury is specific to what has happened, but the advice that I will give is that if you have a lower body injury, to work your upper body out. If you have an upper body injury, work your lower body out. Again, move what is not broken and you will definitely feel better.
To be the ultimate team, you must use your body and your mind. Draw up on the resources of your teammates. Choose your steps wisely and you will win. Remember, only teams succeed.
The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
Fight the good fight; and always call to mind that it is not you who are mortal, but this body of ours. For your true being is not discerned by perceiving your physical appearance. But 'what a man's mind is, that is what he is' not that individual human shape that we identify through our senses.
If you get a career-threatening injury your career is done and you need something to fall back on. But if it wasn't for football I would have played rugby, if it wasn't rugby it would have been basketball and I would have just gone through all the sports.
Identification with the body, with the mind, with our possessions, with our families, with our friends - any kind of identification takes you outwards. All your possessions will be outwards: your wife, your husband, your children, your body - your body is outside you; your mind - your mind is outside you. The only thing that is not outside you is the witnessing. Just the watchfulness - that is your buddha. Identification means losing witnessing, falling into the trap of attachment. That is our misery, that is our slavery.
Once you reach a certain point in your career, every fight is a new big fight, biggest fight of your life, biggest fight of your career.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
Self-immolation as a way to protest against the injustices or as a way to fight for freedom cannot be accepted! All the fights must be done in the dimension of existence! Your body is your road to everywhere; if you destroy it, you lose all the roads! Stay firm and fight alive; no cause is more valuable than a man's life! Keep your body out of the fire! Don't ever praise the self-immolations; condemn them! Suicide is a defeat! Power is to fight, to fight peacefully, and not to die in agony!
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
All I'm saying is that to liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things are always created twice: first in the workshop of the mind and then, and only then, in reality. I call this process 'blueprinting' because anything you create in your outer world began as a simple blueprint in your inner world.
But remember this: in the final analysis, you can believe in your dream, you can be taught, supported, motivated, and loved by others, but ultimately, your success depends on you. You must take responsibility for your body, your mind, and for your character.
Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time.
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