A Quote by Gabor Mate
The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans, they light up in response to social ostracism, just as they would when triggered by physically harmful stimuli. When people speak of feeling hurt or of having emotional pain, they are not being abstract or poetic, but scientifically quite precise.
Quote Topics
Quote Author
Related Quotes
When love doesn't work, we hurt. Indeed, “hurt feelings” is a precisely accurate phrase, according to psychologist Naomi Eisenberger of the University of California. Her brain imaging studies show that rejection and exclusion trigger the same circuits in the same part of the brain, the anterior cingulate, as physical pain.
Social rejection doesn't just cause emotional pain; it affects our physical being.
I have not been diagnosed with epilepsy. I did have an MRI of the brain, and they found no abnormalities in my brain. Now, there are people with epilepsy who have completely normal MRI's, too. I just think also, you know, epileptic seizures can be triggered by emotional stress, by all kinds of things, lights.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
Pain - physical, emotional and spiritual pain - is more than just a condition that needs to be silenced, numbed or "fixed." Pain in all its forms is also a message, a kind of distress signal to our hearts and minds. There are times when it's really important to tune into that message and just listen to it. When we don't listen, our understanding of the world gets more and more distorted, and we become capable of doing things we very often regret.
When I meet children and people who suffer, when they mention any kind of pain, emotional pain, physical pain, I know what they need, because it's the same thing I need. They need healing, they need peace, they need joy, they need hope.
Sometimes it's binge eating as a method to handle emotional pain. I'll also write very sporadically - music, lyrics - to identify the problem. There are a few cathartic processes I've alternated randomly. There's no default. Each emotional experience elicits a different, possibly new response.
The whole notion of pain, and how every individual experiences pain, is up for debate. We don't know how another person experiences pain - physical pain or psychic pain. Some of these clinics where assisted suicide or euthanasia is practiced, they call it 'weariness of life.'
Individual storytelling is incredibly powerful. We as journalists know intuitively what scientists of the brain are discovering through brain scans, which is that emotional stories tend to open the portals, and that once there's a connection made, people are more open to rational arguments.
Autism is a neurological disorder. It's not caused by bad parenting. It's caused by, you know, abnormal development in the brain. The emotional circuits in the brain are abnormal. And there also are differences in the white matter, which is the brain's computer cables that hook up the different brain departments.
I want people to leave the theater wrestling with the idea that our pain - physical, emotional, and spiritual pain - is more than just a condition that needs to be silenced, numbed, or "fixed."
I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it by opening yourself to loved ones or a professional.
I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is no better feeling than allowing those tears to flow when I am feeling emotionally constricted. Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.
The people who survive avoid snowball scenarios in which bad trades cause them to become emotionally destabilized and make more bad trades. They are also able to feel the pain of losing. If you don't feel the pain of a loss, then you're in the same position as those unfortunate people who have no pain sensors. If they leave their hand on a hot stove, it will burn off. There is no way to survive in the world without pain. Similarly, in the markets, if the losses don't hurt, your financial survival is tenuous.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
My brother could not write about trifles. Even in society he became animated only when some serious discussion was engaged in, and he complained of feeling 'a dull pain in the brain'--a physical pain, as he used to say--when he was with people who cared only for small talk.
Related Authors
Abraham Coles Quotes
American
Physician
Alfredo Quinones-Hinojosa Quotes
American
Physician
Bernardino Ramazzini Quotes
Italian
Physician
Gabriel Cousens Quotes
American
Physician
Galen Quotes
Greek
Physician
Helen Caldicott Quotes
Australian
Physician
Julien Offray de La Mettrie Quotes
French
Physician
Liz Miller Quotes
British
Physician
Marcello Malpighi Quotes
Italian
Physician
Mary Corinna Putnam Jacobi Quotes
American
Physician
Oliver Wendell Holmes Sr. Quotes
American
Physician
Walter Willett Quotes
American
Physician