A Quote by Gabor Mate

Not why the addiction, but why the pain. — © Gabor Mate
Not why the addiction, but why the pain.

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You know the pain is part of the whole thing. And it isn’t that you can say afterwards the pleasure was greater than the pain and that’s why you would do it again. That has nothing to do with it. You can’t measure it, because the pain comes after and it lasts longer. So the question really is, Why doesn’t that pain make you say, I won’t do it again? When the pain is so bad that you have to say that, but you don’t.
Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain.
Why do we smile? Why do we laugh? Why do we feel alone? Why are we sad and confused? Why do we read poetry? Why do we cry when we see a painting? Why is there a riot in the heart when we love? Why do we feel shame? What is that thing in the pit of your stomach called desire?
The key to me recovering from drug addiction was figuring out why I was so upset and why I hated myself so much. I realised it was all to do with the way I was viewed by other people.
Why Me? Why You? Why His? Why Hers, Why Mine? or Why Theirs? It should be We and Ours.
Beyond all explanations which a good brain can give, why do we choose the worse and not the better, why hate rather than love, why greed and not generosity, why self-centred activity and not open total action? Why be mean when there are soaring mountains and flashing streams? Why jealousy and not love? Why?
Why? is the boy's motto, why does, why is, why not? Food, weather, time, fires, sea and season, clothes and cars and people; it's all grist to the mill of why.
Why cling to the pain and the wrongs of yesterday? Why hold on to the very things that keep you from hope and love.
Why in the world are we here? Surely not to live in pain and fear. Why on earth are you there, when you're everywhere - come and get your share.
To put it another way, pain is God's megaphone to rouse a deaf world. Why must it be pain? Why can't he rouse us more gently, with violins or laughter? Because the dream from which we must be wakened, is the dream that all is well.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
I asked why me? Why did I have to suffer so much pain and scars? I was just a little girl - I didn't do anything wrong.
I wonder why why why why why why, she ran away?
But why, some say, the moon? Why choose this as our goal? And they may well ask; why climb the highest mountain? Why, 35 years ago, fly the Atlantic? Why does Rice play Texas?
I think the story is important in every business. Why do you exist, why are you here, why is your product different, why should I pay attention, why should I care?
Why is the world round? Why do the suckas bite? Why do the freaks come out at night? Why they paint Jesus white? I sit and wonder why we breakin hip-hop laws, Doing videos in houses that we know ain't yours.
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