A Quote by Gabrielle Bernstein

When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in. — © Gabrielle Bernstein
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Most people (by the time they have become adults ) can't change their minds because their neural pathways have become set... the longer neural pathways have been running one way the harder it is to rewire them.
Through my life and my experience, I believe getting "positive mental attitude" is true. Your brain has certain pathways in it, and if you feed those pathways with certain types of thoughts, the blood goes to those neurons and nourishes them, and they grow and develop. That's how you build habits. Physically, I think that's how your brain works. If you have certain habits that are negative and causing you problems that you want to change them, you can actually change the blood flow and stuff in your brain by thinking a different way.
If you could change the neural pathways in your brain so that you could recall everything you've ever heard, taste, smelled or touched, basically from the womb on, and use it at your disposal, that's an interesting concept.
You can lead your brain and inspire it. You can actively shape new neural pathways.
You can expand your awareness in many ways, and as you do, your brain will evolve. It will grow physically by developing new neural pathways, synaptic connections, and even new brain cells. Perhaps more importantly, it will evolve to mirror the expansion of your mind into new, creative areas.
The brain has a quality referred to as plasticity. The ability to form new neural pathways even into very old age. The brain is fluid, flexible and incredibly adaptable to new experiences.
If you skew the endocrine system, you lose the pathways to self. When endocrine patterns change, it alters the way you think and feel. One shift in the pattern tends to trip another.
Have things to look forward to: Plan a trip, treat yourself to the spa, make plans in the future so that you can focus on what you're looking forward to versus how unbearable your present is. Understand that your brain is detaching. It's the same part of the brain that is activated as a cocaine user feening for their next fix. You're literally in withdrawal. Understand that it takes time for your brain and neural pathways to detach. You're not going crazy - it's just a process, and that process takes time.
A fixed habit is supported by old, well-worn pathways in the brain. When you make conscious choices to change a habit, you create new pathways. At the same time, you strengthen the decision-making function of the cerebral cortex while diminishing the grip of the lower, instinctual brain. So without judging your habit, whether it feels like a good one or a bad one, take time to break the routine, automatic response that habit imposes.
They often say, "What's the point in astrology if you can't change your destiny?" Well, it's true that you can't change your destiny, but still it helps knowing about gravity.
If you repeat something enough it can literally physically change the air particles around you and it can infuse the air with this sacred sound vibration, or it can change your material body, like transform your flesh to spirit. These are all beliefs within the Hare Krishna philosophy we were brought up with.
Once you change your philosophy, you change your thought pattern. Once you change your thought pattern, you change your attitude. Once you change your attitude, it changes your behavior pattern and then you go on into some action. As long as you gotta sit-down philosophy, you’ll have a sit-down thought pattern, and as long as you think that old sit-down thought you’ll be in some kind of sit-down action.
As you shift and change your own experience, the experience of the whole human race begins to shift and change as well. So this is important work you are doing, this business of changing your life.
There is certain relief in change, even though it be from bad to worse! As I have often found in traveling in a stagecoach, that it is often a comfort to shift one's position, and be bruised in a new place.
Think of managing change as an adventure. It tests your skills and abilities. It brings forth talent that may have been dormant. Change is also a training ground for leadership. When we think of leaders, we remember times of change, innovation, and conflict. Leadership is often about shaping a new way of life. To do that, you must advance change, take risks, and accept responsibility for making change happen.
If you want to change your life, you must change your mind and change your brain? on purpose.
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