A Quote by Gabrielle Bernstein

People carry around resentment for years! And that creates daily stress. — © Gabrielle Bernstein
People carry around resentment for years! And that creates daily stress.
Resentment creates stress.
Something my mum taught me years and years and years ago, is life's just too short to carry around a great bucket-load of anger and resentment and bitterness and hatreds and all that sort of stuff.
I think depression creates in me an urgent need to write, but I also believe that daily stress, and even the positive 'stress' of intense happiness, can compel me to express myself through the written word.
I think depression creates in me an urgent need to write, but I also believe that daily stress, and even the positive stress of intense happiness, can compel me to express myself through the written word.
Debt creates stress, stress creates behaviors that don't lead to happiness.
My roommates are all such happy-go-lucky guys, and I carry some of the stress around a lot more.
Men are losing power in their daily lives, but manliness is still iconic of power. This creates incredible turbulence around masculinity and incredible confusion around gender norms that's only going to accelerate.
Because I was never a 'where do you see yourself in five years' person. I had no idea, and I didn't have a checklist, which really creates a lot less stress in your life.
Decide to forgive: For resentment is negative; resentment is poisoning; resentment diminishes and devours the self.
People feel they are not participating in the decision-making process. Decisions are exclusive to those at the very top. You have grown up with crony capitalism and it creates ever more resentment.
Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!
Resentment and gratitude cannot coexist, since resentment blocks the perception and experience of life as a gift. My resentment tells me that I don't receive what I deserve. It always manifests itself in envy.
I think that a lot of people are in love with stress. It's the dirty little secret of Western civilization. People often mistake stress for fuel.... to me, stress is just another bad drug that I don't want to do.
Fortunately, our immune system can be improved and empowered to such a point that not only can the harmful microbes be halted and the chemicals detoxified, but also a "stress defense shield" may be built up, which can even drive off the effects of daily stress.
Any act of violence creates resentment and resistance, because humans were meant to be free.
I get to a certain point where I just get so tired that I keep going. It creates a positive feedback loop in some ways - the more stress and work I put on me, the more stress and work I can deal with.
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