A Quote by Gabrielle Bernstein

Most people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to look at it, feel it, and/or address it. It's why I'm such a fan of self-help books.
Bodily discomfort and emotional fear and attachment make the dying uncomfortable and fearful. So, to help those dying people, I think modern medical science has a lot of facilities to reduce pain, or perhaps not to reduce pain, but not to experience pain.
I think there's a difference between the type of folk music that people put into the box of "folk music" and then there's the kind of folk music that I aspire to and am in awe of, and that is the kind of folk music where it's very limited tools - in most cases a guitar, in a self-taught style that is idiosyncratic and particular to that musician.
Death is the monster we all fear, yet with each day, we walk toward it, and can't help doing so; we can't help but walk toward the one thing we're most trying to avoid.
I'm not a fan of self-help books - how can something be 'self-help' if the book itself is purportedly helping you?
What most women live in, is fear of the next contraction, or they're reliving the pain of the one they just had. And nature really builds in these breaks, if you can be in the present and not feel the pain and not sort of anticipate the pain to come.
I've never been a big fan of improvisation, because I think you appreciate the process and the cleverness of it more than the actual comedy in most cases.
Don't look for a life virtually free from discomfort, pain, pressure, challenge, or grief, for those are the tools a loving Father uses to stimulate our personal growth and understanding.
You can see desperation in people who are too eager to laugh because they're in such a hurry not to look at what's confronting them in their lives and that's kind of sad because there's a kind of pornographic aspect to it, of making some sort of pain go away, of hovering around a pain, making yourself numb, not feel anything.
In every work out there comes a moment where you have to decide to keep pushing hard - through the doubt, discomfort and fear of the pain. You have two choices at this point - to push through and to mentally divorce your mind of the doubt, discomfort and fear or you can surrender.
The one thread that was most surprising and most consistent was the lack of fear that people felt at the worst moment. They felt a lot of fear in early stages, when they're just realizing what's happening. But then things really seemed to be at their peak of terror, the fear went away. You can imagine why that's useful. At that moment your brain needs to focus all its attention on surviving, so people will feel a sense of calm as their brain tries to sort out a plan.
If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect.
I think that people's resistance to vaccination isn't going to disappear until we address some of the nonmedical reasons for that resistance and people's discomfort and distrust of the government. That's bigger than what most medical professionals can handle.
We need to learn how to honor and use a practice for as long as it serves us—which in most cases is a very long time—but to look at it as just that, a vehicle, a raft to help us cross through the waters of doubt, confusion, desire, and fear.
It hurts to look at the clouds, but it also helps, like most things that cause pain. So I need to run, and as my lungs burn and my back rebels with that stabbing knife feeling and my legs muscles harden and the half inch of loose skin around my waist jiggles, I feel as though my penance for the day is being done and that maybe God will be pleased enough to lend me some help, which I think is why He has been showing me interesting clouds for the past week.
The most feared thing should be death, but after a lot of rumination, I have settled to fear incessant pain. It is not a 'screaming hysterically' kind of fear but a silently lurking one.
I think that music is still a mystery to most people. It kind of goes through most people without a specific thought. They feel the music, which is what's supposed to happen. They're not supposed to be curious about who wrote the music; they're supposed to feel what the show is trying to get them to feel. So if I help get that feeling across, that's good enough for me.
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