A Quote by Gabrielle Reece
My motivation has always been health - eating healthy and taking care of myself.
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I'm based in L.A., so overall health and taking care of yourself at all times is crucial - like going to the gym, eating healthy and taking care of yourself.
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
I'm pretty healthy so I think that helps a lot. I've been that way for a long time - 20 solid years of eating vegetarian/vegan and taking care of myself. That probably helps the preservation process.
For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
Not strict, no - but I've always been very conscious about just being healthy and taking care of myself.
I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.
Aside from eating healthy and taking care of my body, I've always been passionate about skincare. It's an essential part of my daily regimen, which is why I decided to create my own skincare line, DEVONNE by Demi. When my skin is clean, I feel my best!
It has always been the role of government to help solve problems, including and especially health crises. Obesity is a health epidemic across our country, and we have a responsibility as a government and a society to do all we can to promote good nutrition and healthy eating so we can reverse this alarming trend.
Eating healthy and taking care of my body and my mind really make me come alive, and seeing others doing that inspires me to stay with it. I always feel great when I do.
I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.
I really enjoy eating healthy. My body feels better, I perform better. So even outside of a camp, I'm just always keeping ready and taking care of my body.
I've battled psoriasis; I've had an autoimmune disease since I was two. So I'm very vigilant about taking care of myself and eating right and what I put in my body. It's something that I had to be aware of since a young age. So health is a big deal.
I see taking care of my emotional and mental health in the same way that I see taking care of a garment: After it's been through wear and tear, it needs attention.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.
I keep my center by really making sure I am nourished and taking care of my body. I cook all of my own food and always make sure I am eating healthy, nourishing, comforting foods. I feel derailed when I don't do this.
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