A Quote by Gabrielle Roth

If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.
As Einstein queried, 'Why is it that I get my best ideas in the morning while I'm shaving?' Shaving is like meditation with a sharp object. When the mind is empty and receptive, big ideas flow through every cell of our body. When we're thinking too hard, we tense up and nothing can flow through us; our energy gets stuck in our heads. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.
This body is yours. No one can ever take it from you, if only you will accept yourself, claim it again--your arms, your spine, your ribs, the small of your back. It's all yours. All this bounty, all this beauty, all this strength and grace is yours. This garden is yours. Take it back. Take it back.
When you have a dream that you can't let go of, trust your instincts and pursue it. But remember: Real dreams take work, They take patience, and sometimes they require you to dig down very deep. Be sure you're willing to do that.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.
I want your innocence. I want your blind, unquestioning devotion to your father, your acceptance of who and what he is. I want you to look at me the way you look at him, knowing the worst. I want you to trust me, even when your brain tells you you shouldn't, I want you to ignore common sense and your lifelong need to protect yourself. I want you to give yourself to me, body and soul.
The dead do walk and haunt and crawl into your bed at night. Ghosts sneak into your head when you're not looking. Stars line up and volcanoes birth out bits of glass that foretell the future. Poison berries make girls stronger, but sometimes kill them. If you howl at the moon and swear on your blood, anything you desire will be yours. Be careful what you wish for. There's always a catch.
This body is yours. It is your home. The keeper of your soul. The resting place of your spirit. No one can ever take that away.
Can you lay your life down, so a stranger can live? Can you take what you need, but take less than you give? Could you close every day, without the glory and fame? Could you hold your head high, when no-one knows your name?
Just do right. Right may not be expedient, it may not be profitable, but it will satisfy your soul. It brings you the kind of protection that bodyguards can’t give you. So try to live your life in a way that you will not regret years of useless virtue and inertia and timidity. Take up the battle. Take it up. It’s yours. This is your life. This is your world.
Faith is not in your head. Faith is in your heart. Sometimes you have to turn your mind off and listen to your heart.
Realize that the reason most people fail isn't because of the competition but because of the limits they place upon themselves, allowing defeat to take over. Take responsibility for your destiny. You can come up with a performance, if you can reach down and dig deep enough into your competitive soul. You can overcome tremendous obstacles.
Rely on your own strength of body and soul. Take for your star self-reliance, faith, honesty and industry. Don't take too much advice - keep at the helm and steer your own ship, and remember that the great art of commanding is to take a fair share of the work. Fire above the mark you intend to hit. Energy, invincible determination with the right motive, are the levers that move the world.
Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.
Every morning you put on your clothes to cover your nakedness and protect your body from inclement weather. Why don't you also clothe your soul with the garment of faith? Remember each morning the truths of your creed, and look at yourself in the mirror of your faith. Otherwise, your soul will soon be naked with the nakedness of oblivion.
Take your eyes and your ears and your hands and your feet and your thoughts and your heart: Give them completely to Christ
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