A Quote by Gail Sheehy

We see it in the body, that if you just give the body enough rest and comfort, it has remarkable self-healing capacities. Well, so does the spirit. — © Gail Sheehy
We see it in the body, that if you just give the body enough rest and comfort, it has remarkable self-healing capacities. Well, so does the spirit.
You are not your body; you are the eye. When you see the spirit, you are free of the body. A human being is an eye – the rest is just flesh and bones. Whatever your eye sees, you are that.
Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
The physical body is an agent of the spirit and its mirror. It is an engine and a reflection of the spirit. It is the spirit's ingenious memorandum to itself and the spirit sees itself in my body, just as I see my own face in a looking glass. My nerves reflect this. The earth is literally a mirror of thoughts. Objects themselves are embodied thoughts. Death is the dark backing that a mirror needs if we are to see anything.
The body is a self-healing organism, so it's really about clearing things out of the way so the body can heal itself.
Don't make the body do what the spirit does best, and don't put a big load on the spirit that the body could easily carry.
The spirit does not need a body, but the body needs spirit, or it cannot live. The soul can live without a body, but the body without a soul dies
Your body has natural healing capacities that nobody in the field of medicine can pretend ultimately to understand.
Superstitions are all materialism, because they are all based on the consciousness of body, body, body. No spirit there. Spirit has no superstitions - it is beyond the vain desires of the body.
Life is more than matter. If it were just matter, there would be no need for comfort. Matter does not feel comfort or discomfort, beauty or ugliness, love or compassion, joy or sorrow. Will a chair ever feel sorry or happy? No, matter does not have these finer values. They belong to the realm of the spirit. But life is also more than spirit. If it were just spirit, there would be no need for water, food, or rest. Human life is a combination of both matter and spirit.
It is God's earth out of which man is taken. From it he has his body. His body belongs to his essential being. Man's body is not his prison, his shell his exterior, but man himself. Man does not "have" a body; he does not "have" a soul; rather he "is" body and soul. Man in the beginning is really his body. He is one. He is his body, as Christ is completely his body, as the Church is the body of Christ
Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
I was teaching live drawing in a community college and students started zoning in on the face and spending a couple of hours on that and then putting the rest of the body on the face only in the last hour. It didn't work to just tell them, 'Well, you're really not thinking of the body as a totality.' So in desperation I would put a drape over the model's head so they couldn't see it. They had to draw the body and then at the end of the session for an hour I would take the drape off just to try to reverse their procedure.
Spiritual healing is KNOWING that the body is perfect. Mental healing is effecting a perfect body by visualizing the body as perfect.
The spirit, like the body, can be strengthened and developed by frequent exercise. Just as the body, if neglected, grows weaker and finally impotent, so the spirit perishes if untended.
What we commonly call death does not destroy the body, it only causes a separation of spirit and body.
The chief evil with relation to the body is love for the body and pitying it. This takes away all the soul's authority over the body and makes the soul the slave of the body. And on the contrary, one who does not spare the body will not be disturbed in whatever he does by apprehensions born of blind love of life. How fortunate is one who is trained to this from childhood!
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