A Quote by Gampopa

Do not follow after the past; do not go forward to meet the future. Instead, just rest the mind naturally in the present awareness.

Gampopa

Quote Topics

After Awareness Follow Forward Future Go Instead Just Meet Mind Naturally Past Present Rest

Quote Author

Gampopa
1079 - 1153

Only the human heart can live in present moment awareness. The human mind cannot, because its essential nature is to ponder the past and plan the future. This is why all wise beings encourage us to go beyond the mind into the timeless, boundless transcendence of heart-centered awareness.

David Simon

When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn't there a consciousness of the present moment; fresh, virgin, unaltered by even a hair's breadth of a concept, a luminous, naked awareness? Well, that's what naturally peaceful awareness is.

Sogyal Rinpoche

It is imperative that the past of the pilgrims' progress be intentionally carried forward into the present as we work into our future. Without it we cannot know who we are, why we are here, or where we can go. Without a common past to live out of we become aimless and wandering individuals instead of a pilgrim people.

H. Richard Niebuhr

Let be the future: mind the present need and leave the rest to whom the rest concerns ... present tasks claim our care: the ordering of the future rests where it should rest.

Sophocles

We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.

Paulo Coelho

As far as me, I'm just looking forward to the future. There's a lot of people that look to the past. I've learned from the past, absolutely. I know my past absolutely. I'm not discrediting or... ignoring my past in any way, but my focus has always been moving forward, moving forward into the future.

Lance Archer

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

Deepak Chopra

Bring awareness to each act. Walking on the road, walk fully alert; eating, eat with awareness. Whatsoever you are doing, don't let the past and the future interfere. Be in the present. That's what awareness is all about.

Rajneesh

These tenses-past, present and future-are not the tenses of time; they are tenses of the mind. That which is no longer before the mind becomes the past. That which is before the mind is the present. And that which is going to be before the mind is the future. Past is that which is no longer before you. Future is that which is not yet before you. And present is that which is before you and is slipping out of your sight. Soon it will be past.

Rajneesh

Carrying the past in to the present, we program the future to continue the past. Letting go the past in the present, we free the future to be something else.

Marianne Williamson

I can't do anything with what's happened in the past. I have to just go forward with the most awareness I can going forward and trying to be the best I can be for our team.

Tom Brady

The past is an interpretation. The future is on illusion. The world does not move through time as if it were a straight line, proceeding from the past to the future. Instead, time moves through and within us, in endless spirals. Eternity does not mean infinite time, but simply timelessness. If you want to experience eternal illumination, put the past and the future out of your mind and remain within the present moment.

Shams Tabrizi

After all, the wrong is done. It is past and cannot be changed. We have only the present and the future upon which to move forward.

Leo Buscaglia

Why chase after thoughts, which are superficial ripples of present awareness? Rather look directly into the naked, empty nature of thoughts; then there is no duality, no observer, and nothing observed. Simply rest in this transparent, nondual present awareness. Make yourself at home in the natural state of pure presence, just being, not doing anything in particular.

Jamgon Kongtrul

What you think of as they past is a memory trace, stored in the mind, of a former Now. When you remember the past, you reactivate a memory trace -- and you do so now. The future is an imagined Now, a projection of the mind. When the future comes, it comes as the Now. When you think about the future, you do it now. Past and future obviously have no reality of their own. Just as the moon has no light of its own, but can only reflect the light of the sun, so are past and future only pale reflections of the light, power, and reality of the eternal present. Their reality is "borrowed" from the Now.