A Quote by Gareth Bale
Now that sports science is more advanced, we know that there are so many off-pitch factors that can affect how good you can become. If people are telling you to sleep a certain number of hours, eat specific foods, and drink a certain volume of fluids, then you have to be prepared to listen and learn.
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There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.
When you become a mom you just learn how to function sleep deprived and you do get used to it. I came back to work when Finley was three months old and the first few months were rough. Then somehow you learn to exist on no sleep and now when he does upon occasion sleep through the night, which is like a full six hours, you're pretty sure he's suffocating. So you don't sleep anyway.
People are interested in certain ideas, in certain periods, and then that moves, and okay, now people are more interested in studying this, and there is no perfect balance, and how would you know what the perfect balance is? I mean, what does it mean to have too many Beethoven chairs and too few Stravinsky chairs? I mean, that's kind of a value judgment that isn't really based on humility. We don't know what the optimum number is, so let people figure this out on their own. People are more interested in Beethoven than Stravinsky? Great! Why would that bother me?
Whether you make the most of an opportunity depends on if you are prepared. Learn your craft, every aspect of it. Eat it, drink it, sleep it, then when you are the most prepared, you can make the most of it.
I had someone call me this morning telling me they had somebody who would only work a certain number of hours a week because if they worked too many hours a week, then they couldn't get their government assistance.
I don't eat white breads, and I'm off dairy due to an allergic reaction and because of what it does to the body. I've learnt a lot about different foods and how the body breaks it down and what happens when we eliminate or incorporate certain foods, and it's pretty fascinating!
One of the Georges - I forget which - once said that a certain number of hours´ sleep each night - I cannot recall at the moment how many - made a man something which for the time being has slipped my memory.
The advice that I can give anyone wanting to be in the biz: do all the work, learn your craft. There are no shortcuts. If you stay with it, you will get an opportunity. Whether you make the most of an opportunity depends on if you are prepared. Learn your craft, every aspect of it. Eat it, drink it, sleep it, then when you are the most prepared, you can make the most of it.
Most of what I do is science fiction. Some of the things I do are fantasy. I don't like the labels, they're marketing tools, and I certainly don't worry about them when I'm writing. They are also inhibiting factors; you wind up not getting read by certain people, or not getting sold to certain people because they think they know what you write. You say science fiction and everybody thinks Star Wars or Star Trek.
The pitch, timbre, volume, speed, and cadence of your voice, the speed with which you speak, and even the way you modulate pitch and loudness, are all hugely influential factors in how convincing you are and how people judge your state of mind and character.
If a columnist writes that something happened on a certain date, or that the government spent a certain amount of money on something, or that a specific number of people have died in the war in Iraq, to pick a few examples, it is his or her responsibility to make certain that information is correct.
I probably have a small number of people that are consistently advisors and mentors, but I'm much more likely to have a broader array of... almost like an unofficial board of advisors, where I know that certain people are going to be good for certain types of topics.
I had someone call me this morning telling me they had somebody who would only work a certain number of hours a week because if they worked too many hours a week then they couldn't get their government assistance. And that person has multiple cell phones, and gets them new every month with new minutes.
Because we don't know when we will die, we get to think of life as an inexhaustible well. Yet everything happens only a certain number of times, and a very small number really. How many more times will you remember a certain afternoon of your childhood, an afternoon that is so deeply a part of your being that you can't even conceive of your life without it? Perhaps four or five times more, perhaps not even that. How many more times will you watch the full moon rise? Perhaps 20. And yet it all seems limitless.
I hydrate obsessively, limit processed foods, and make a conscious attempt to eat and drink pure things, organic foods. I've noticed that these things stay with me longer than processed foods and that I'm more consistent in my climbing and my life - there aren't so many highs and lows.
Even sleep is part of my job because I need a certain number of hours of sleep to be able to train at the intensity that I do. I'm constantly working to keep my body in the best possible shape.
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