I see myself as a different sort of Welsh. Because we are from Cardiff, we see Wales as Cardiff. This is Wales; outside Cardiff is beyond. It's a strange one. You are really Welsh, but you're not, if you know what I mean.
I grew up in Shropshire, but I was born in Wales. There was a hospital seven miles away, but my dad drove 45 miles over the Welsh border so I could play rugby for Wales. But as a skinny asthmatic, I was only ever good at swimming.
I've always felt very proud of Wales and being Welsh. People are a bit surprised when I say I'm Welsh. I was born in Wales, went to school in Wales and my mother was Welsh. I'm Welsh. It's my place of birth, my country.
Everyone I know is fervently proud to be Welsh but you try not to be preachy about it. It's difficult at times. But when I go home to north Wales, or to somewhere I've never been in south Wales, I still feel at home because I'm in Wales. It's hard to explain.
For Irishmen, there is no football game to match rugby and if all our young men played rugby not only would we beat England and Wales but France and the whole lot of them put together.
There was never a question of who I was going to play for. The English showed a bit of interest, but I was born in Wales raised in Wales so there was never any doubt about that.
There's so much hard work, dedication, and focus goes in from not just the athletes but from the coaches, officials, governing bodies, and Sport Wales. It's a real team effort, and it's rightly called Team Wales.
When I moved to Wales more than twenty years ago and began to research 'Here Be Dragons,' I was fascinated from the first by the Welsh medieval laws, by the discovery that women enjoyed a greater status in Wales than elsewhere in Europe.
Too many of the artists of Wales spend too much time talking about the position of theartists of Wales.There is only one position for an artist anywhere: and that is, upright.
For me, representing Wales really was a dream.
Wales are obviously a team that like to play rugby in your half and put as many people as possible in the front line and get off the line and put pressure on you.
There's not really the appetite in Wales at the moment to become an independent country. Scotland is in a different place.
I was involved with the landmines before the Princess of Wales, and nobody gave a damn about people losing their limbs. It only became a success when she came along.
My focus is solely on Wales. There's a lot of work to be done.
After graduate school, I joined Johnson & Wales University in Rhode Island as an assistant professor, but I continued to program in addition to teaching and working on research. I built a program that crawled job boards to determine which skills employers value, which helped Johnson & Wales explore ways to improve its curriculum.
One girl, actually, in the UK — it was a really small show in Wales — a girl came up to me and said that because of one of my songs she was still alive. She’d decided not to commit suicide. It was a really emotional moment.