A Quote by Garrison Wynn
Worry is not the symptom of a problematic life; it's the problem. Situations pass that make our life difficult, it's the worry that stay's with us that makes us ultimately unhappy.
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We've been taught that the Christian life is a life of peace, and when we don't have peace, we assume the problem lies within us. Not only do we feel anxious, but we also feel guilty about our anxiety! The result is a downward spiral of worry, guilt, worry, guilt.
Worry is different from fear. If fear is like a raging fever, worry is a low-grade temperature. It nags at us, simmers in our souls, hovers in the back of our minds like a faint memory. We may fear certain realities, like death; we worry about vague possibilities. Worry distracts us more than paralyzes us. It is like a leaky faucet we never get around to fixing.
Do not worry! Earthly goods deceive the human heart into believing that they give it security and freedom from worry. But in truth, they are what cause anxiety. The heart which clings to goods receives with them the choking burden of worry. Worry collects treasures, and treasures produce more worries. We desire to secure our lives with earthly goods; we want our worrying to make us worry-free, but the truth is the opposite. The chains which bind us to earthly goods, the clutches which hold the goods tight, are themselves worries.
I worry about growing income inequality. But I worry even more that the discussion is too narrowly focused. I worry that our outrage at the top 1 percent is distracting us from the problem that we should really care about: how to create opportunities and ensure a reasonable standard of living for the bottom 20 percent.
Creating doesn't make us unhappy, unhappiness makes us creative. To create is to live, and in living, we want only to creat more, to set our foundations depper and reach higher toward the sky. If sadness is what makes us creative, then sadness is nothing else but life.
For those of us who are lucky enough to not worry about where our next meal is coming from, it can be difficult to consider a life where the choice and supply of what you eat is extremely limited.
The problem with life is, we often do things that will ultimately be self-destructive and make us unhappy, yet in that moment it seems like the best idea in the world. You have to be careful of moments - they're tricksy things.
Here's a little song I wrote
You might want to sing it note for note
Don't worry, be happy
In every life we have some trouble
But when you worry you make it double
Don't worry, be happy
Don't worry, be happy now
Suffering is a byproduct of evolution by natural selection, an inevitable consequence that may worry us in our more sympathetic moments but cannot be expected to worry a tiger - even if a tiger can be said to worry about anything at all - and certainly cannot be expected to worry its genes.
Another problem with worry is that it makes you forget your worth. Worry makes you feel worthless, forgotten, and unimportant.
I think we do need to worry about a food shortage, but we also need to worry about the quality of the food. A lot of the stuff that's marketed to us tastes delicious because it fools our bodies. It fools our bodies into thinking that a particular mix of fat and salt and sugar is good for us. In fact, it isn't. That's why you're seeing in the United States life expectancies are declining, particularly in rural areas. You're seeing life expectancies falling in part because of diet.
I’m a really big believer that we all have this voice inside of us, and that voice is God talking to us, and we are all magical, and we all have something as specific to do as our fingerprint. And everybody should go out and do that. And I think between the ages of 15 and 32, don’t worry about getting married, don’t worry about settling down, don’t worry about having a baby. Give birth to yourself.
We have to try to keep ourselves open, no matter how closed the world tries to make us sometimes. We are meant to go through this life with a partner, someone who picks us up when we're down. This life can be incredibly difficult, especially if we're alone. And if we can stay open and embrace our insecurities, our vulnerability, only then will we find the person with whom we are meant to travel through this life.
Even when our life is most difficult, it is important to remember that something within us is keeping us alive- the life force-that lift us, energizes us, pulls us back sometimes from the abyss of despair. True spirituality does not exist without love of life.
If our faith delivers us from worry, then worry is an insult flung in the face of God.
All of us have worries. We worry because we are intelligent beings. Intelligence predicts, that is its essence; the same intelligence that allows us to plan, hope, imagine, and hypothesize also allows us to worry and anticipate negative outcomes.
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