A Quote by Garry Kasparov
Nervous energy is the ammunition we take into any mental battle. If you don't have enough of it, your concentration will fade. If you have a surplus, the results will explode.
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Like a raisin in the sun; that will swivel up and fade away. Your success dreams will swivel up and fade away, if you are not motivated enough to work for them.
As any war veteran will tell you, there is a vast difference between preparing for battle and actually facing battle for the first time. You can be told that reading Victor Hugo will sap your will to live, but you can't understand what it means until you've read a few chapters and your eyes are glazed over and someone has to revive you with a defibrillator.
If you live for a very long while, you will have to watch your friends and loved ones die, your body age and lose its beauty and vigor, and your mental capacities fade.
Give energy, and mental exertion will always have attraction enough.
Today, when people say they cannot believe, it is not a mental problem; it is a matter of the will of the heart- they do not want to believe. Some say they have certain 'mental reservations,' mental hurdles which they cannot get over. My friend, your mind is not big enough to take even one little hurdle. The problem is never in the mind but in the will. There is sin in the life, and a man does not want to turn to God; he does not want to believe Him.
Will is the idea that I'm going to make this thing happen. Intent is inspiration - allowing it to take place. I don't say that will is bad. But it's the work of the ego - believing that we are controlling everything - rather than surrendering to the source of energy that is greater that any of us. In my children's bedroom, I framed this message: "Good morning. This is God. I will be handling all of your problems today. I will not need your help, so have a miraculous day"!
To have faith doesn't mean you get any less frustrated when you don't do your best, but you know that it's not life and death. Take what you're given, and when you continue to work hard, you will see results. That will give you the confidence you need to keep going.
Take the time to line up the Energy first, and action becomes inconsequential. If you don't take the time to line up the Energy, if you don't find the feeling place of what you're looking for, not enough action in the world will make any difference.
I'm not arrogant enough to think that I will be in a job through anything. Any manager will tell you that you have to win games, and you have to get results. You have to perform.
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.
If you take a single step toward positive change, that divine energy will take a hundred steps toward you. New worlds and unbelievable possibilities will open up for you. The synchronicities that will begin appearing in your life will become a source of delight and amazement.
If you want more energy, put yourself in situations where energy is required. Your body will naturally respond and always produce the energy you need, but not if you're just sitting around complaining about not having enough energy.
The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
You may not feel outstandingly robust, but if you are an average-sized adult you will contain within your modest frame no less than 7 X 10^18 joules of potential energy—enough to explode with the force of thirty very large hydrogen bombs, assuming you knew how to liberate it and really wished to make a point.
If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe.
In astrophysics, we care about how matter, motion and energy manifest in objects and phenomenon in the universe. Stars are born. They live out their lives. They die. Some of the ones that die explode. Our sun will not be one of those, but it will die. And it'll take Earth with us. So we make sure we have other destinations in mind when that happens. And I've got it on my calendar.
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