A Quote by Gary Kraftsow

Your experience is nutrition. You digest your experience and you grow from it.

Gary Kraftsow

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Digest Experience Grow Nutrition Your Your Ex

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Gary Kraftsow
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When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.

Debbie Ford

As an actor, you need to grow and experience things. What you experience in life is what is going to help you and your art.

Jonathan Majors

Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.

James W. Pennebaker

To say that you can 'have experience,' means, for one thing, that your past plays into and affects your present, and that it defines your capacity for future experience. As a social scientist, you have to control this rather elaborate interplay, to capture what you experience and sort it out; only in this way can you hope to use it to guide and test your reflection, and in the process shape yourself as an intellectual craftsman

C. Wright Mills

When you're watching somebody read your material and they smile and nod, you know you've found that place where your experience and their experience match, even though they aren't the same exact experience.

Chris Crutcher

Often I feel I go to some distant region of the world to be reminded of who I really am. There is no mystery about why this should be so. Stripped of your ordinary surroundings, your friends, your daily routines, your refrigerator full of your food, your closet full of your clothes -- with all this taken away, you are forced into direct experience. Such direct experience inevitably makes you aware of who it is that is having the experience. That's not always comfortable, but it is always invigorating.

Michael Crichton

When you buy into any version of fear, it can become your experience because your molecules are intelligent and your energy responds to the predominant feeling in your being. The focus of your mind is exactly what gives the orders to create what you experience.

Barbara Marciniak

I always encourage people to get out there, travel the world, see new things, experience new people, experience new food, experience new culture. What happens is that helps you to grow and be your best self.

Karamo Brown

Relativity challenges your basic intuitions that you've built up from everyday experience. It says your experience of time is not what you think it is, that time is malleable. Your experience of space is not what you think it is; it can stretch and shrink.

Brian Greene

If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.

Deepak Chopra

Throw yourself into the hurly-burly of life. It doesn't matter how many mistakes you make, what unhappiness you have to undergo. It is all your material ... Don't wait for experience to come to you; go out after experience. Experience is your material.

W. Somerset Maugham

The secret to happiness is to lower your expectations. ...that is what you compare your experience with. If your expectations and standards are very high and only allow yourself to be happy when things are exquisite, you'll never be happy and grateful. There will always be some flaw. But compare your experience with lower expectations, especially something not as good, and you'll find much in your experience of the world to love, cherish and enjoy, every single moment.

Charlie Munger

Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.

Adyashanti

You can gain experience, if you are careful to avoid empty redundancy. Do not fall into the error of the artisan who boasts of twenty years experience in craft while in fact he has had only one year of experience–twenty times. And never resent the advantage of experience your elders have. Recall that they have paid for this experience in the coin of life, and have emptied a purse that cannot be refilled.

Trevanian

I think maybe what happened was the convenience of technology overshadowed the experience of holding an album in your hands, and sitting on your bedroom floor, and staring at a picture of John Lennon or Gene Simmons or Johnny Rotten. That tangible experience can sometimes become an even more emotional experience, because it's really happening.

Dave Grohl

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.

Eckhart Tolle

A Quote by Gary Kraftsow

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