A Quote by Gary Kraftsow

I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.
Impermanence is very important, crucial for life. That is why instead of complaining about impermanence you have to say "Long live impermanence!"
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
Ask yourself these two questions: Do I remember at every moment that I am dying, and that everyone and everything else is, and so treat all beings at all times with compassion? Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer "yes" to both of these, then you really understand impermanence.
if i have gained anything over these months, it is the knowledge there is no starting over - only living with the mistakes you've made. but then, caleb taught me long ago you can't build anything without some sort of foundation. maybe we learn to live our lives by understanding, firsthand, how not to live them.
I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
Religion is just an alternate way of reading reality - you read material reality, and then you add on an extra layer of religiosity that deepens that understanding of reality. Some countries have lost that capacity, or dismissed it or marginalized it.
A little exposure to the philosophy of many Eastern spiritual traditions - including yoga - could easily lead you to conclude that if you aspire to achieve goals in the material world you cannot fulfill yourself spiritually, or vice versa. However, since all of us, at some level, long for fulfillment in all aspects of our life, it is essential to understand that these two aims are not mutually exclusive.
When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.
I've been embracing aging. I always have, since I was a kid. When you're the kid on the set for so long, you just, like, daydream about being older.
We are often sad and suffer a lot when things change, but change and impermanence have a positive side. Thanks to impermanence, everything is possible. Life itself is possible... If your daughter is not impermanent, she cannot grow up to become a woman. Then your grandchildren would never manifest.
Steve Grand is the creator of what I think is the nearest approach to artificial life so far, and his first book, Creation: Life and How to Make It, is as interesting as you would expect. But he illuminates more than just the properties of life: his originality extends to matter itself and the very nature of reality. Not since David Deutsch's The Fabric of Reality have I encountered such a compelling invitation to think everything out afresh, from the bottom up.
If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.
There are people who intensely clutch an idea that yoga is a higher system, not to be lowered to the weight loss or even fitness category. This is the same kind of clutching that has kept yoga part of a tightly knit club for so long since its introduction in America.
It's been a long time since I've stood on a stage in London. Was about 14 or 15 years ago, I was 60 years old, just a kid with a crazy dream. Since then I've taken a lot of Prozac, Paxil, Wellbutrin, Effexor, Ritalin, Focalin. I've also studied deeply in the philosophies and the religions, but cheerfulness kept breaking through.
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