A Quote by Gary Taubes

Just as animal research tells us that gluttony and sloth are side effects of a drive to accumulate body fat, it also says that eating in moderation and being physically active (literally, having the energy to exercise) are not evidence of moral rectitude. Rather, they're the metabolic benefits of a body that's programmed to remain lean.

Gary Taubes

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Accumulate Active Also Animal Animal Research Being Benefits Body Body Fat Drive Eating Effects Energy Evidence Exercise Fat Gluttony Having Just Lean Literally Moderation Moral Physically Physically Active Programmed Rather Rectitude Remain Research Says Side Side Effects Sloth Tells Us

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Gary Taubes
American - Author
Born: April 30, 1956

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

Theo Rossi

For some, a perfect body means having muscle mass and fat in proportion to one's height. For others, it may mean more than just muscle mass and body fat. For me, it's also about having amazing features.

Sherlyn Chopra

I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'

Marie Osmond

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

Alison Sweeney

There cannot be an animal body without a territorial body: three bodies are grafted over each other: the territorial body - the planet, the social body - the couple, and the animal body - you and me. And technology splits this unity, leaving us without a sense of where we are. This, too, is de-realization.

Paul Virilio

We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.

Frederick Lenz

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

Jack LaLanne

The Church says: the body is a sin. Science says: the body is a machine. Advertising says: The body is a business. The Body says: I am a fiesta.

Eduardo Galeano

I notice a difference in my body, in my energy, and physically in how I look. When I do have the white bread, the white flour, I just feel puffier and doughier. So I do try to be mindful of having protein and vegetables and a clean diet, really for my energy.

Lori Loughlin

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.

Ashley Greene

For me, so much of my life has been this attempt to find my way back into my body. I tried various forms, from promiscuity, to eating disorders, to performance art. And I think it wasn't until I got cancer, where I was suddenly being pricked and ported and chemoed and operated on, that I suddenly just became body. I was just a body. And it was in that, in that finally landing in myself that I really discovered the world in my body.

Eve Ensler

We need to remain alert to what happens to the body when it is mediatised. Too often, the mediatised body is an anaesthetised body. I would be the last person to argue that the body signifies at some basic level that precedes or transcends its cultural inscriptions. Nevertheless, there is an ethical imperative not to conflate the body with its representations and mediations, but to remember that there is an actual body there somewhere, experiencing the consequences of what is being done to it.

Philip Auslander

Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.

Jillian Michaels

My regimen is lust and avarice for exercise, gluttony and sloth for relaxation.

Mason Cooley

I had just 15 days to work on my body for the climactic fight of 'Bodyguard.' And I would work on every muscle of my body two/three times a week. I would have developed a superb body if I had three months, but squeezing it into 15 days can be harmful. Also, as you grow older, your metabolic rate slows down.

Salman Khan

When I was on the chubbier side, I thought that whatever God and whatever my body told me to be at that time, that's what it was. I'd say I grew more of an understanding about my body probably around my senior year in high school. I understood my body physically as an athlete.

Karl-Anthony Towns

A Quote by Gary Taubes

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