A Quote by Gary Zukav

Relax into the present moment. — © Gary Zukav
Relax into the present moment.
The ability to relax and be mindfully present in the moment comes naturally when we are grateful.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense. The past and the future are both rolled up in this present moment of illumination, and this present moment is not something standing still with all its contents, for it ceaselessly moves on.
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
How often are you worrying about the present moment? The present moment is usually all right. If you're worrying, you're either agonizing over the past which you should have forgotten long ago, or else you're apprehensive over the future which hasn't even come yet. We tend to skip over the present moment which is the only moment God gives any of us to live.
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.
What is the answer to this fatigue? Relax! Relax! Relax! Learn to relax while you are doing your work!
There is surely nothing other than the single purpose of the present moment. A man's whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the moment.
I've learned to relax and be my present age and my present position. I feel comfortable on my mid-thirties. It doesn't seem such an alien place to be.
A lot of the time I'm in the present, and I'm thinking about the past or scheming about the future and missing every present moment, instead of actually partaking of the sacrament of every present moment.
You can be very much aware that when you are stressed, it always is a sign you have lost the present moment. So, you can choose to re-enter the present moment.
The real honesty is a responsibility to the present moment. It needs tremendous awareness. You have to be honest to the present moment, not to the past, not to the future.
The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.
The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
Stale artifacts of the past' are always 'active components of the present moment' when they are experienced in the present moment.
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