A Quote by Gary Zukav

Emotional pain of any kind is a reminder to stop and look inside.

Gary Zukav

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Any Emotional Emotional Pain Inside Kind Look Pain Reminder Stop

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Gary Zukav
American - Author
Born: October 17, 1942

There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.

Eckhart Tolle

When I meet children and people who suffer, when they mention any kind of pain, emotional pain, physical pain, I know what they need, because it's the same thing I need. They need healing, they need peace, they need joy, they need hope.

Phan Thi Kim Phuc

Be kind and gentle on yourself. In this fast-paced world, we are so hard on ourselves and impatient with healing. Unfortunately, there is nothing you can do to speed up the process. Sure, you can numb the pain or distract yourself, but if you don't allow yourself to process the emotion in a healthy way, the pain and darkness just gets buried deep inside you, and eventually comes up in your future relationships. Stop blaming yourself, and instead try to look for the lesson and the growth opportunity.

Amy Chan

When I'm in emotional pain, I usually embrace the pain, cry, and let it all out. Then I try to look on the bright side.

Jacqui Holland

Pain (any pain-emotional, physical, mental) has a message. Once we get the pains message, and follow its advice, the pain goes away.

Peter McWilliams

To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.

Howard Cutler

Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.

Eckhart Tolle

In Scandinavia probably the most worker-supportive part of the planet, they have the highest rate of chronic pain and worker-related disability. So any kind of pain and difficulty is so much unwelcome that if you say that you're in pain, we're going to even pay you full salary to quit work because you're burned out, inside that what you're going to create is gigantic amounts of chronic pain syndrome. Scandinavians spend 15 percent of their gross national product on disability. 50 percent of the public health nurses are on disability. And that's where we're headed in the U.S. too.

Steven C. Hayes

It seems nobody really talks about what we do with our emotional pain. Only the ascendant perhaps, who have learned how to fully meditate or do yoga or whatever through their emotional pain.

India.Arie

I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it by opening yourself to loved ones or a professional.

Regina Taylor

On a day-to-day basis, you get tired of waiting to be accepted. In show business, someone else has to say that you're good or that you're worth going to see or worth taping a show. There's a lot of pain here. There's a lot of pain inside. I'm a sad, crying-on-the-inside kind of clown.

Greg Giraldo

When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.

Amanda Schull

The worst pain in the world goes beyond the physical. Even further beyond any other emotional pain one can feel. It is the betrayal of a friend.

Heather Brewer

I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it.

Naturi Naughton

Like we were connected, the echo of his pain twisted inside inside me. his pain, my pain.

Stephenie Meyer

One of the things that has always motivated me to write is the desire to get it out and look at it in an objective way, so that it doesn't cause me any serious pain by staying inside.

Carly Simon

A Quote by Gary Zukav

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