A Quote by Gary Zukav

To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.
When I'm getting ready for a movie, let's just say my diet is "The Antisocial Diet." I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
We're constantly on the road, and we all love to eat, so we try to find balance. We never like to deprive ourselves, but we do try to eat clean as much as possible and sneak in workouts wherever we can so we feel energized and don't feel bad when we eat that extra handful of Flaming Hot Cheetos!
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food.
You know why kids don't eat fruits? Because fruits don't have any mascots. Every sugary cereal has a bear or a rabbit going , 'Kid! Eat it! Eat it, eat it, eat it!' You're a kid, you're like, 'I got to get that cereal.'
I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.
I cheat every now and then, but the foundation of my eating habits is organic. I don't like to eat a lot of processed foods. So it's fresh vegetables, fresh herbs and meat without all of the antibiotics and preservatives.
You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.
I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.
I will not have Botox. You know why? Because I eat! I eat the fat, I eat the vegetable, I eat everything. If you exercise and you don't eat enough, it takes its toll on the skin.
The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.
I normally eat everything under the sun, but once a year, for a whole month, I eat nothing but fruits, vegetables, nuts, and lean fish, and I feel great!
This site uses cookies to ensure you get the best experience. More info...
Got it!