A Quote by Gautam Gambhir
I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind.
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Whether you're a batsman, bowler, or an all-rounder, fitness is tough if you follow your regimen religiously.
My fitness regimen primarily consists of power yoga, cardio and light weight training.
While I try to keep my fitness regimen consistent, during awards season, I'm especially conscious of what I'll be wearing and plan my workouts accordingly.
I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.
For people with mental illness, taking care of the body is not an automatic thing. The mind is in such chaos it's hard to come up with a plan. So to people like us, it's more important than ever to follow a regimen.
I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.
Just as you can't blindly follow fashion, you can't follow fitness, either.
Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form.
One reason for high health care costs is that patients fail to follow their treatment regimen.
There are times when you can take yourself seriously and there are times when you can cut loose. It really depends on your goals and it depends on what you're promising the customer.
Perhaps the single most important point for parents to follow is the importance of giving goals to a child. And the most important goal is that of growing up to be an adult.
The hope of a nation depends on a president that will follow through even in the most unfavorable of political climates.
Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.
Your ability to set goals is the master skill of success. Goals unlock your positive mind and release ideas and energy for goal attainment. Without goals, you simply drift and flow on the currents of life. With goals, you fly like an arrow, straight and true to your target.
My Instagram took on a life of its own and became very different from my Twitter. I never used Instagram to post. I'm into fitness, I used it to follow a few people in the fitness world to see exercise ideas and or nutrition ideas. All of a sudden I felt like I was a part of that community.
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