A Quote by Gavin de Becker
When dreaded outcomes are actually imminent we don't worry about themwe take action. Seeing lava from the local volcano make its way down the street toward our house does not cause worry it causes running. Also we don't usually choose imminent events as subjects for our worrying and thus emerges an ironic truth: Often the very fact that you are worrying about something means that it isn't likely to happen.
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I have spent most of my time worrying about things that have never happened. Worrying is not an action! In fact, it is action that alleviates concern and dissipates worries. Take more actions when you feel that worry is creeping in to steal your time. It need not be a huge action, any action in the direction you want to go will do.
Do not worry! Earthly goods deceive the human heart into believing that they give it security and freedom from worry. But in truth, they are what cause anxiety. The heart which clings to goods receives with them the choking burden of worry. Worry collects treasures, and treasures produce more worries. We desire to secure our lives with earthly goods; we want our worrying to make us worry-free, but the truth is the opposite. The chains which bind us to earthly goods, the clutches which hold the goods tight, are themselves worries.
You can't worry about how the thing is going to come about. Ruminating about trying to make something happen or worrying about the how actually slows down the prayer being answered, because the way prayers are answered exceeds human third-dimensional thinking. Asking for help from the angels is like going to the post office: You have to let go of the envelope in order for it to be mailed.
When you begin to worry, go find something to do. Get busy being a blessing to someone; do something fruitful. Talking about your problem or sitting alone, thinking about it, does no good; it serves only to make you miserable. Above all else, remember that worrying is totally useless. Worrying will not solve your problem.
Don't worry about the room being messy! Everything can't be perfect - you have to let some things go, and it's better to actually sit down on the floor with your child than spend time worrying about having a perfect house.
There's no question that in my lifetime, the contrast between what I called private affluence and public squalor has become very much greater. What do we worry about? We worry about our schools. We worry about our public recreational facilities. We worry about our law enforcement and our public housing. All of the things that bear upon our standard of living are in the public sector.
We are all scrutinised. Everyone. Man, woman, everyone, especially if you are in the public eye in any way on social media. It's about doing you and not worrying too much about other things. Only worry about the things that are really worth worrying about.
Knowing that God is faithful, it really helps me to not be captivated by worry. But knowing that He will do what He has said, He will cause it to happen, whatever He has promised, and then it causes me to be less involved in worrying about a situation.
God knows, there's enough to worry about without worrying about worrying about things.
That was one of the lessons I had to learn - just relax and play. Don't worry about what's happened in the past; don't worry what's going to happen in the future. You are playing a game you dreamed your whole life about playing. There's no sense in ruining it by worrying or doubting.
We do share with my mother what I would refer to as an anxiety gene. And I think it is genetic, that I worry about everything. Not every day, I don't want to say it like that, but I do worry a lot about - what was the line I heard the other day, when I was saying to a girlfriend of mine that I worry? She says, "Yes, I spent my whole life worrying - and some of the things actually came true."
What this means in practice is that if you are not a born worrier you have nothing to worry about (though of course you wouldn't be worrying anyway), whereas if you are a worrier by nature there is absolutely nothing you can do about it, so you may as well stop worrying, except of course you can't.
We're blessed to be worrying about the silly things that we worry about when people are worrying about where they are going to sleep, and what they are going to feed their kids every day.
Rather than worrying about entities, we should worry about the trends in technology that may cause disruptions... if we get so paranoid that banking is no longer going to exist and banks are going to get disrupted, I think that is a different worry.
Basically, if the mind stays in the present, it's impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry.
I saw one of the absolute truths of this world: each person is worrying about himself; no one is worrying about you. He or she is worrying about whether you like him, not whether he likes you. He is worrying about whether he looks prepossessing, not whether you are dressed correctly. He is worrying about whether he appears poised, not whether you are. He is worrying about whether you think well of him, not whether he thinks well of you. The way to be yourself ... is to forget yourself.
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