A Quote by Geeta Iyengar
We are missing the gold if we do asanas as a physical practice only.
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The missing aren't missing, they're only departed, All minds keep all thoughts - so like gold - closely guarded.
My treasure chest is filled with gold.
Gold . . . gold . . . gold . . .
Vagabond's gold and drifter's gold . . .
Worthless, priceless, dreamer's gold . . .
Gold of the sunset . . . gold of the dawn . . .Gold of the showertrees on my lawn . . .
Poet's gold and artist's gold . . .
Gold that can not be bought or sold -
Gold.
I think an Olympic medal is the only thing missing from what I can physically achieve as a cyclist. I can't win the Tour de France, but I've pretty much won everything else that I can within my physical realm, so that's the only thing missing.
Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.
The practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness.
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
That's what we're missing. We're missing argument. We're missing debate. We're missing colloquy. We're missing all sorts of things. Instead, we're accepting.
Under the gold standard gold is money and money is gold. It is immaterial whether or not the laws assign legal tender quality only to gold coins minted by the government.
It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.
The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end. Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.
There is a way to practice hard and be physical without pads. You can still be a physical football team and be efficient in practice without pads. The 49ers practiced like that for a long period of time in the 1980s under Bill Walsh and were extremely successful when all the other teams were practicing in pads.
The way anything is developed is through practice practice practice practice practice practice practice practice practice and more practice.
The Olympics is a special event and winning is very important. For me as a world record holder and world champion, the only thing I am missing is the Olympic gold medal and that is what I want to achieve in my career.
Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.
A good 80 percent of the vault is still physical and another percentage of it, 20, 25 percent is mental. Mental is always the mental strength, the confidence building up to that contest or repetition, practice, practice, and practice.
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