A Quote by Geeta Phogat
Fitness for us on match day is paramount.
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Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.
I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
The coaches are there to bounce ideas off and stuff, but at the end of the day, they let us be us. We make our match, and we do 'us', you know what I mean?
The only way you can get match fitness is by playing games.
Ordinarily, players fine-tune their match-fitness during the pre-season.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress.
During training, I don't do all the things together on the same day. I just try and work on my skills one day and fitness on next day. That's how I manage all the workload.
Mythology tells us that where you stumble, there your treasure is ... The world is a match for us, and we’re a match for the world. And where it seems most challenging lies the greatest invitation to find deeper and greater power in ourselves.
Marathon runner Sophie Raworth is always trying to get me to put my running shoes back on, but I can't match her for fitness.
Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.
We're going to go back to the drawing board and see what we can correct. But at the end of the day, we fought Manny Pacquiao in a chess match, we did well and what doesn't kill us will make us stronger.
Whether it be a televised match or even a live event match, in this day and age, the Internet is so accessible and everybody sees everything.
I don't need to practise. The only thing I need to do is build up my match fitness.
I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.
The fans can bring a better match by getting more involved. So when a match is over, they might be talking about how good the match was, but little do they know, that great match was elevated because of them.
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