A Quote by Gemma Atkinson

I always have three eggs, either as an omelette, scrambled and poached. I'll serve it with half an avocado and kale or spinach. It's my staple and takes just 5 minutes to prepare.
I'm always starving in the morning, so I eat a lot for breakfast. It's usually scrambled or poached eggs, bacon, avocado, mushrooms, or sometimes even steak.
My daily breakfast is two poached eggs in the morning with half an avocado, and I get to have half a piece of toast.
This is my breakfast: Two poached eggs, turkey bacon, and a half avocado. The yolks in a poached egg are alkalizing. Avocados are a great source of fat and vitamin E; great for your skin. Its super light and not too heavy. Sometimes I like a little sweet as well, so I have a cup of plain yogurt with blueberries.
This is my breakfast: Two poached eggs, turkey bacon, and a half avocado. The yolks in a poached egg are alkalizing. Avocados are a great source of fat and vitamin E; great for your skin. It's super light and not too heavy. Sometimes I like a little sweet as well, so I have a cup of plain yogurt with blueberries.
I always do my training session first thing in the morning. After that, I'll take four eggs for breakfast, along with spinach and avocado.
I like poached eggs, but I'll make scrambled or fried or whatever anybody wants.
I have had, in my time, memorable meals of scrambled eggs with fresh truffles, scrambled eggs with caviar and other glamorous things, but to me, there are few things as magnificent as scrambled eggs, pure and simple, perfectly cooked and perfectly seasoned.
Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.
I get up at 3:30 A. M. We're on air from 6 A. M., so if I'm in the studio, I'll have eggs at around 7 A. M. from the canteen - scrambled or poached, occasionally with a slice of brown toast.
We are all victims of the marketing that says cooking is hard and takes too long, but that's simply not true. Scrambled eggs take five minutes to make.
You CAN make an omelette without breaking eggs. It's just a really bad omelette.
I do like my eggs in the morning, if I was trying to be good I'd have a piece of rye bread with a bit of avocado and scrambled egg whites.
It's very easy to front 'The Weakest Link;' it takes 10 minutes to prepare. But it takes three months to prepare an hour-long history programme.
On a normal day, I crawl out of bed before 8 A.M., have a protein shake, chuck my gym kit on, and go for a class or personal-training session. When I'm back, I'll have poached eggs with salmon or spinach for breakfast before my stylists arrive to do my hair - which takes ages. I then go wherever I am needed.
As the former dissident Vladimir Bukovsky once remarked โ€“ referring to the Russian proverb to the effect that you cannot make an omelette without breaking eggs โ€“ he had seen plenty of broken eggs, but never tasted any omelette.
I enjoy going for brunch at Granger & Co. in Notting Hill and having my all-time favourite: poached eggs and avocado on toast. I love the aesthetic of the space and the fresh, modern approach in the dishes.
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