A Quote by Gemma Collins

I do like exercising. It makes you feel good and gets the endorphins going. So I decided to do low impact exercise and exercise I enjoy. — © Gemma Collins
I do like exercising. It makes you feel good and gets the endorphins going. So I decided to do low impact exercise and exercise I enjoy.
I don't have any plans to ever diet again, but exercising does help with life. Endorphins are real, and it's annoying because I don't like to exercise. I hate running, but I started weightlifting, like, 150 pounds, and it's fun, and it makes me feel accomplished.
All exercise releases endorphins and makes you feel good.
When people exercise, we talk about endorphins, but endorphins are just short-term. The reason why exercise is valuable is it trains your brain to believe, 'My behavior matters,' which is optimism.
Your brain will eventually enjoy exercise for exercise sake, right; endorphins and endocannabinoids will create a sense of reward, but it doesn't know that at first.
I used to stay up all night, roam around, drink, and carry on like everybody else. That all changed when I got older, started to exercise and play golf. I knew by the time the day was over I would not feel like exercising, so I made it a point to exercise early.
I like exercise that makes you stronger from within. Exercise is not just about looking good from the outside.
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.
I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.
In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.
I love different exercises. If your body gets used to one particular type of exercise, it won't be good. I keep changing my exercise and that way, I have been fit.
Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.
There is something so rewarding about dancing. It's almost spiritual - you let loose, you feel free, you get endorphins from the exercise.
I don't enjoy doing stand-up. I see it as being like exercise: I feel good about it after I've done it.
I like to dry brush which is really detoxifying for the skin. Exercise is also really important for me for balance and to get those endorphins going.
Giving is like a muscle. To be strong, you have to exercise it, and to grow as a person, giving is the exercise. You can't really enjoy anything without sharing it.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
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